And Childhood Recollections

{1} If the child in your dream is you as a child, the significance of the dream may have to do with a childhood experience. But don't be too ready to understand it this way {see Childhood Recollections at bottom}.

{2} The child may be a symbol of your true self, that which is essentially you and which you are capable of unfolding. That fact that your real self is represented by a child suggests that your true self is a beautiful unspoilt product of Nature; that it is worthy of unreserved love; and that it needs the nourishment of your love if it is to grow and unfold all its loveliness.

{3} If the child has some divine aura {e.g. if it is the Christ-child}, waht is symbolized is as in {2} above. The aura represents the transcendent nature of the self: it is much more than your conscious ego or your present image of yourself; it holds together the opposites that are within you {e.g. conscious and unconscious aspects, "head" - intellect and "heart" - intuitiveness and compassionate giving, extroversion and introversion, masculine and feminine}, and it is your ultimate goal and fulfillment.

{4} The child may represent {the possibility of} a new beginning, a new development in your psyche - a new attitude to life, a new set of values, a new balance of your psychic forces, a new reconcilation of previously conflicting forces. The child in you is the growing-point in you.

{5} There is a child in all of us - our emotional self - that often needs reassurance, to be told that all is well and there is no cause for fear, or anger, or guilt, and that love makes all things good and dissolves all pain. At the same time the child sometimes needs to be chided and corrected if it is eventually to - as it should - grow up.

Childhood Recollections

{1} Many dreams repeat or allude to childhhood experiences and impressions. Nearly all such dreams have a therapeutic purpose, giving us a clearer view of ourselves, perhaps showing us some attitude or pattern of behaviour that has been with us since childhood, and perhaps, even showing us the original cause of it.

Unfulfilled instinctual desires provide the energy for many of our dreams, and the fact that an instinctive desire remains unfulfilled may be connected with the traumatic experience in childhood. That experience has probably been repressed because it was traumatic - causing guilt, anxiety, fear of punishment. See Repression Your dreams may, therefore, be helping you to uncover the source of these blockages which inhibit the free flow of the natural forces within you.

{2} Recurring dreams may represent soem psychic disturbance or problem that orginated in chilhood. Here are some examples:

Dream of being naked may sometimes represent recollections of, and perhaps longing for, the paradise of childhood when one walked around unclothed without embarrassment. {Sometimes these dreams, as Freud said, express a deisre for someone of the opposite sex to present himself/herself in the nude, and stem from sexual frustration}.

Dreams of flying or falling may derive from childhood enjoyment of swings and see-saws. They may express straightforward yearnings for the remembered joy of childhood, but they may also reflect one's problematic adult life. A problem is not a thing; rather, it is a relationship - for example, a relationship of conflict either between your external circumstances and your inner wishes {in which case the solution consists in either removing yourself from the circumstances or modifying your wishes} or between one part of your psyche and another {in which case the solution is to integrate the part that has been neglected}.

Dreams of failure stem from childhood fears of disapproval from parents. However, the fact that your dreams contain these recollections suggests that you have programmed yourself for anxiety. If so, begin by loving the child that is still within you: reassure it, tell it that everything is all right and that there is no such thing as failure where there is love.

{3} Dreams which contain recollections of yourself as a free and happy child may indicate a desire to find your true self. The child is then a symbol of the complete and permanent inner freedom and joy which are enjoyed only when you have become acquainted with all the forces within you - both conscious and unconscious - and have established harmonious relationships among them.

{4} The child may represent the primitive psyche {see Archetypes}which your conscious ego needs to get acquainted if wholeness is to be achieved. This primitive psyche is the mind of humankind in its infancy, before the development of self-consciousness and reasoning. This original awarenes is stil within us, but buried in the unconscious.

Reference: Eric Ackroyd

Also See Sleep & Sleep Disorders

What is a nightmare?

A nightmare is a very distressing dream which usually forces at least partial awakening. The dreamer may feel any number of disturbing emotions in a nightmare, such as anger, guilt, sadness or depression, but the most common feelings are fear and anxiety. Nightmare themes may vary widely from person to person and from time to time for any one person. Probably the most common theme is being chased. Adults are commonly chased by an unknown male figure whereas children are commonly chased by an animal or some fantasy figure.

Who has nightmares?

Just about everyone has them at one time or another. The majority of children have nightmares between the ages of three or four and seven or eight. These nightmares appear to be a part of normal development, and do not generally signal unusual problems. Nightmares are less common in adults, though studies have shown that they too may have nightmares from time to time. About 5-lO% have nightmares once a month or more frequently.

What causes nightmares?

There are a number of possibilities. Some nightmares can be caused by certain drugs or medications, or by rapid withdrawal from them, or by physical conditions such as illness and fever. The nightmares of early childhood likely reflect the struggle to learn to deal with normal childhood fears and problems. Many people experience nightmares after they have suffered a traumatic event, such as surgery, the loss of a loved one, an assault or a severe accident. The nightmares of combat veterans fall into this category. The content of these nightmares is typically directly related to the traumatic event and the nightmares often occur over and over. Other people experience nightmares when they are undergoing stress in their waking lives, such as difficulty or change on the job or with a loved one, moving, pregnancy, financial concerns, etc. Finally, some people experience frequent nightmares that seem unrelated to their waking lives. These people tend to be more creative, sensitive, trusting and emotional than average.

What can be done about nightmares?

It really depends on the source of the nightmare. To rule out drugs, medications or illness as a cause, discussion with a physician is recommended. It is useful to encourage young children to discuss their nightmares with their parents or other adults, but they generally do not need treatment. If a child is suffering from recurrent or very disturbing nightmares, the aid of a therapist may be required. The therapist may have the child draw the nightmare, talk with the frightening characters, or fantasize changes in the nightmare, in order help the child feel safer and less frightened .

The nightmares which repeat a traumatic event reflect a normal psychic healing process, and will diminish in frequency and intensity if recovery is progressing. If after several weeks no change is noted, consultation with a therapist is advisable.

Adults" nightmares offer the same opportunity as other dreams for self-exploration and understanding. With practice, the dreamer can often learn to decode the visual and symbolic language of the dream and to see relationships between the dream and waking life. The nightmare by nature is distressing, however, and the dreamer may need to reduce the distress before looking more closely at the meaning of the dream. Some techniques for reducing the distress of the nightmare include writing it down, drawing or painting it, talking in fantasy to the characters, imaging a more pleasant ending, or simply reciting it over several times. The more relaxed the dreamer can be while using these techniques the better. A number of good books are available for learning how to understand dreams. Alternately, the dreamer may wish to ask a therapist for assistance.

Sometimes nightmares are related to intense stress or emotional conflict that is best dealt with in consultation with a therapist. One should not hesitate to consult a therapist when in doubt.

It may be surprising to learn that many people are not really disturbed by their nightmares, even though the experiences themselves are distressing. Research has shown that about half of people who have quite frequent nightmares regard them as fascinating and creative acts of their minds, and either view them as very interesting or dismiss them as "just dreams". This illustrates the fact that one's attitude toward nightmares is quite important.

What about night terrors?

Night terrors are something quite different. Nightmares tend to occur after several hours of sleep, screaming or moving about is very uncommon, the dream is usually elaborate and intense, and the dreamer realizes soon after wakening that he or she has had a dream. Night terrors, on the other hand, occur during the first hour or two of sleep, loud screaming and thrashing about are common, the sleeper is hard to awaken and usually remembers no more than an overwhelming feeling or a single scene, if anything. Nightmares and night terrors arise from different physiological stages of sleep. Children who have night terrors also may have a tendency to sleepwalk and/or urinate in bed. The causes of night terrors are not well understood. Children usually stop having them by puberty. They may be associated with stress in adults. A consultation with a physician may be useful if the night terrors are frequent or especially disturbing.