Dream dictionary Pain

Agni

Being the biological fire that governs metabolism, agni encompasses all the changes in the body and mind from the dense to the more subtle. Such changes include the digestion and absorption of food, cellular transformations, assimilation of sensory perceptions and mental and emotional experiences. Agni therefore covers whole sequences of chemical interactions and changes in the body and mind. Digestive abilities being related to the strength of agni.

Agni and pitta are closely connected. While both are hot and light, agni is subtle and dry. The heat energy to help digestion contained by pitta is agni. Pitta is therefore the container and agni the content. Agni is acidic in nature and stimulates digestion. It is subtly related to the movement of vata. In every tissue and cell agni is present and is necessary for maintaining the nutrition and auto-immune mechanism. By destroying micro-organisms, foreign bacteria and toxins in the stomach and the intestines.

A balanced agni therefore is vital for health. The strength of the body to resist disease and also its physical strength are directly related to its heat energy determining the metabolic processes of the body. Disturbances to Agni are usually the chief causes of disease.

As per Ayurveda there are thirteen types of Agni in the body and mind according to the conversion and the transformation made. The most important of them is the Jatharagni, the gastric fire, responsible for digesting food eaten by correlating hydrochloric acid in the stomach and the digestive enzymes and juices secreted into the stomach, duodenum and the small intestines. If digestive agni is low and the capacity is impaired, one may experience pain, discomfort, feeling of heaviness or gases gurgling, constipation or loose stools.

(See also: Agni , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

firewalking: The trance-inducing ceremonial practice of walking over a bed of smoldering, red-hot coals as an expression of faith and sometimes as a form of penance. Participants describe it as a euphoric experience in which no pain is felt and no burns received. Many lose body consciousness during the walk.

Firewalking is associated with folk-shamanic Shaktism and is popular among Hindu communities inside and outside India.

See: folk-shamanic, penance, Shaktism.

(See also: Firewalking , Hinduism, Body Mind and Soul)

ACCUPUNCTURE:

·      The modern name is derived from the Latin words Acus (needle) and Punctura (penetration). It is, however, an ancient Chinese art of healing that sticks needles into a patient's skin or even muscles to correct imbalances in the `yin' & `yang' of the body.

·      Yellow Emperor's Classic of Internal Medicine, one of the oldest medical texts in the world, comprises a special section called `Magic Gate', which is devoted to this therapeutic style.

·      Although modern acupuncture charts more than 2000 points in the body - located along invisible energy called `meridians', 12 channels in each half of the body and 2 major channels (Ren & Du) along the middle line - traditionally there were only 365.

·      The western explanation for this is that a needle inserted at specific acupuncture points of the body releases certain chemical substances, that activate neuro-transmitters, which then pass on nerve impulses to the brain to obtain the desired effects. Must be performed by trained practitioners only.

The fundamental difference between these two systems being:

ACUPUNCTURE

·      A form of surgery where needles are penetrated into specific points of your body.

·      To cure chronic aches and pain.

ACUPRESSURE

·      A form of physiotherapy that indulges in massage and stimulation of precise points of the body.

• To ease all kinds of aches and pains and provide relief from tension, exhaustion and disease.

(See also: ACCUPUNCTURE , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

ACUPRESSURE: Acupressure is a form of acupuncture in which fingers and thumbs rather than needles are used to press chi points on the surface of the body.

Acupressure relives muscular tension, which enables more blood--and therefore more oxygen and nutrients--to be carried to tissue throughout the body. This helps promote physical calmness and mental alertness, and aids in healing by removing waste products. Many researchers now believe that, like acupuncture, acupressure triggers the release of endorphins, the neurochemicals that relieve pain.

(See also: Acupressure , Alternative Health, Body Mind and Soul)

Abel hebel (Hebrew) (from the verbal root habal to breathe, blow, be vain, transitory)

Breath, mist, vapor; by extension, emptiness, fruitlessness, vanity. The second son of Adam and Eve, a "keeper of sheep," slain by his brother Cain (Genesis 4). According to Blavatsky, Cain and Abel represent the third root-races or the "Separating Hermaphrodite," who produce the fourth root-race, Seth-Enos. Abel (Hebel) is the female counterpart of the male Cain, and Adam is the collective name for man and woman. Abel is "the first natural woman, and sheds the Virgin blood," during the separation of the sexes (SD 2:388); the " 'murdering' is blood-shedding, but not taking life" (SD 2:273n; also 2:127, 134).

Abel thus is a generalizing term for womankind and Cain for mankind, when the sexes began separating in the third root-race but were not yet completely apart, before the androgynous humans became the present humanity with distinct sexes. A similar word, hebel (the pain of childbirth), is connected by some scholars with Abel.

See also HABEL

(See also: Abel, hebel , Mysticism, Mysticism Dictionary, Occultism, Occultism Dictionary)

Toning

Vocalizing long, sustained sounds using a vowel, a consonant, or a combination of both without melody, words, beat or rhythm. Toning, an ancient method for pain relief and for treating illness, is one of the oldest forms of healing: also known as sounding, toning is the simplest form of singing. Toning produces vibrations with overtones, or 'vocal harmonics,' which help restore harmony of body, mind and spirit.

(See also: Toning , Alternative Health, Body Mind and Soul)

REBALANCING

Loosely based on a conglomerate of modalities, rebalancing combines energy balancing, joint release, deep-tissue massage, and dialogue to relieve pain and induce emotional healing and relaxation.

Developed in the 1970s by a group of practitioners of various backgrounds including Rolfing, the Trager Approach, pulsation, psychotherapy, and craniosacral therapy, the theory was to combine the best attributes of several existing modalities with introspective analysis into a 10-session series of treatments.

(See also: REBALANCING , Alternative Health, Massage, Bodywork, Body Mind and Soul)

tapas: (Sanskrit) "Warmth, heat," hence psychic energy, spiritual fervor or ardor.

1)    Purificatory spiritual disciplines, severe austerity, penance and sacrifice. The endurance of pain, suffering, through the performance of extreme penance, religious austerity and mortification. By comparison, sadhana is austerity of a simple, sustained kind, while tapas is austerity of a severe, psychetransforming nature. Tapas is extreme bodily mortification, long term sadhanas, such as meditating under a tree in one place for 12 years, taking a lifetime vow of silence and never speaking or writing, or standing on one leg for a prescribed number of years. Scriptures warn against extreme asceticism that harm the body.

2)    On a deeper level, tapas is the intense inner state of kundalini "fire" which stimulates mental anguish and separates the individual from society. Life does not go on as usual when this condition occurs. The association with a satguru, Sadasiva, brings the devotee into tapas; and it brings him out of it. The fire of tapas burns on the dross of sanchita karmas. This is the source of heat, dismay, depression and striving until final and total surrender, prapatti. The individual can mollify this heated condition by continuing his regular sadhana as outlined by the guru. The fires of self-transformation may be stimulated by the practice of tapas, or come unbidden. One can "do" tapas, but the true tapas is a condition of being and consciousness which is a state of grace, bringing positive change, transformation and purification of one's nature. Guru bhakti is the only force that can cool the fires of tapas.

See: kundalini, penance, sadhana.

(See also: Tapas , Hinduism, Body Mind and Soul)

SOFT TISSUE RELEASE

Soft tissue release (STR) is a powerful injury treatment technique developed in Europe with the world’s fastest sprinters. Due to the amazing amounts of prize money and endorsement contracts available to these athletes, faster and more permanent results were warranted.

Soft tissue release was developed to meet this need. Recovery rates once considered impossible by traditional therapists and sports medicine doctors were achieved. These are not new concepts, but are based on European osteopathy techniques, along with insights from quantum physics. In recent years, Soft tissue release has been given clinical application for chronic low back pain and whiplash injuries.

Soft tissue release deals directly with the reasons for soft tissue dysfunctions and subsequent referred pain and nerve entrapment. In acute conditions, Soft tissue release affects the insidious way scar tissue is formed, and in chronic conditions Soft tissue release breaks up the fibrotic and adhered mass of scar tissue to quickly allow the muscle to return to its natural resting length. Once the muscle or muscle group has returned to the original resting length, there is an immediate release from the pain induced by the inflammation response.

With Soft tissue release, the client is placed in a particular position so that the muscle begins to stretch in a very specific direction or plane. The exact location of the injury has been defined and a determined pressure is applied directly into the affected tissue or along a specific line of injury. At the same time, depending whether passive or active techniques are being used, the client is given a set of instructions that now engage the antagonist of the muscles involved. The muscle is extended from a fixed position in a determined direction under a pinpoint of pressure. Decrease in pain and increase in range of motion are often immediate, offsetting any minor discomfort experienced.

Soft tissue release can be modified so there is no client discomfort at all. The flowing motions of Soft tissue release and total client control afford new levels of deep tissue work and subsequent pain relief.

(See also: SOFT TISSUE RELEASE , Alternative Health, Massage, Bodywork, Body Mind and Soul)

Aryasatyani (Sanskrit). The four truths or the four dogmas, which are

(1) Dukha, or that misery and pain are the unavoidable concomitants of sentient (esoterically, physical) existence;

(2) Samudaya, the truism that suffering is intensified by human passions;

(3) Nirodha, that the crushing out and extinction of all such feelings are possible for a man "on the path";

(4) Marga, the narrow way, or that path which leads to such a blessed result.

(See also: Aryasatyani , Theosophy, Spirituality, Body mind and Soul, Spiritual Dictionary,)

Assimilation:

A technique of psychic healing involving the picking up of a patient’s pain and/or illness by the healer, who experiences it personally for a short time, after which it is supposed to vanish in both patient and healer; may also be done accidentally.

(See also: Assimilation , Pagan, Paganism, Pagan Dictionary)

MYOFASCIAL RELEASE

Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress.

 First, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction.

Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

(See also: MYOFASCIAL RELEASE , Alternative Health, Massage, Bodywork, Body Mind and Soul)

LAUGHTER THERAPY:

Laughter is said to be addictive. Given its several health benefits, that is desirable. Firstly it gives a sense of well being because of release of endorphins and neuropeptides. By ensuring the inhalation of more oxygen, the lifeline of the system, it makes people feel better. It decreases stress leading to lowered stiffness of muscles - muscle relaxation easing headaches, body aches and other muscular problems.

As blood vessels get dilated, blood pressure falls by 10-20 mm mercury after 10 minutes of laughter - very useful for patients of hypertension. With levels of antibodies and natural killer cells going up with laughter, it also improves the immunity - evident from thousands of laughter club members have decreased incidences of cough and cold.

Laughter has innumerable other benefits. It proves a potent anti-stress factor, decreases asthmatic attacks, increases stamina, relives arthritic pain, ensures good sleep and elevates mood. Since the serotonin levels go up after laughter, it is an effective antidote for depression too.

Haasya Yoga is a method of group laughter that is based on yogic techniques. The exercises are designed based entirely on yoga stretching, breathing and variety of stimulated laughs, starting with deep breathing. As simulation helps stimulation, exercise induced laughter - that compliments but is not a substitute for natural laughter - increases the capacity for the latter.

Helping individuals increase their capacity to laugh more, be more self-confident and self-expressive. Positive qualities are cultivated, thereby removing negative emotions as jealousy, fear, guilt and anger. The laughter club is in effect a behavioral training institute that spontaneously raises spirits at no cost. The concept of a laughter bank, where people come up with creative ideas for different types of laughter, for instance is to bring in play fullness into the atmosphere. The fun, frolic and childish attitude generated not only reduces inhibitions, but also curtails tensions.

Under certain conditions though laughter therapy is not recommended. Patients with hernia, advanced piles, eye complications, Angolan pain and those who have just undergone major surgery should not venture into this therapy without the explicit advice of a doctor. Pregnant woman should also preferably avoid laughter sessions till some conclusive data regarding the safety is available. Patients suffering from tuberculosis, chronic bronchitis and other respiratory infections where phlegm is produced must take precaution against spread of infection. Finally, even a normal person experiencing discomfort while laughing, must discontinue immediately and seek expert medical help.

(See also: LAUGHTER THERAPY , Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

JIN SHIN DO

Developed by psychotherapist Iona Marsaa Teeguarden, Jin Shin Do combines gentle, yet deep finger pressure on acu-points with simple body focusing techniques to release physical and emotional tension. The client determines the depth of the pressure.

Jin Shin Do promotes a pleasurable, trancelike state during which the recipient can get in touch with the body and access feelings or emotions related to the physical condition. This body/mind approach, performed on the fully-clothed client, is a synthesis of a traditional Japanese acupressure technique, classic Chinese acupuncture theory, Taoist yogic philosophy and breathing methods, and Reichian segmental theory. The client lies on her back on a massage table while the practitioner holds “local points” in tension areas together with related “distal points,” which help the armored places to release more easily and deeply. A typical session is about 11?2 hours.

Jin Shin Do acupressure is effective in helping relieve tension and fatigue, stress-related headaches and gastro-intestinal problems, back and shoulder pain, eye strain, menstrual and menopausal imbalances, sinus pain, and allergies. (With medical problems, the client is asked to consult a doctor.) Over a period of 10 or more sessions, armoring is progressively released in the head, neck, shoulders, chest, diaphragm, abdomen, pelvis, and legs.

After sessions, clients typically feel deeply relaxed and may even feel euphoric. If the client is responsive, there will be significantly less tension and pain together with an increased sense of well-being for hours or days. This response will tend to extend after further sessions. In the case of chronic fatigue, initially the client may feel more tired after a session, because the body is demanding rest. It is advisable to schedule sessions with time to rest and relax afterward. On the other hand, Jin Shin Do can be used before athletic events to improve performance, for horses as well as for people. “The Way of the Compassionate Spirit” is based on the eight “Strange Flows” that regulate the entire body/mind energy.

(See also: JIN SHIN DO , Alternative Health, Massage, Bodywork, Body Mind and Soul)

Many of us almost daily stab the ones we love. We use invisible knives that do not draw blood. The weapon of choice is CRITICISM. The harm we do is just as vile as that produced by a real knife. Our criticism tears down others' self-esteem. They feel unloved and experience self-doubt. Before their wounds have time to heal, we stab them again and again in the same place. How can we be so cruel? Perhaps we are deceived because our weapon and the victim's wounds are invisible. Why are we so vicious? Because of our own insecurities. How can we improve?

Read more here: » Criticism: Any Fool Can Criticize, and Most Fools Do

Let's talk about pleasure and pain. Pleasure first, because it makes you feel good. But life's pleasures seem so fleeting and evanescent, like glistening dewdrops that evaporate with the first hint of the warm rays of the sun.

A pleasant state of being , we instinctively feel, is intrinsically unstable. Pleasure vanishes like a transient bubble, while pain endures. What is pleasant is short-lived because the human mind quickly gets used to it, and subconsciously craves to heighten and intensify that feeling of pleasure, as it lingers in the memory and haunts the mind.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Fleeting Pleasure, Enduring Pain

Balancing and Charging the Chakras

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself.

Almost no one is ever perfectly balanced. If you could do this, you would be able to rise from the dead, have a body transformed into a cosmic molecular structure and commune with the gods as an equal.

Read more here: » Chakra Balancing: Balancing and Charging the Chakras

Your thoughts can create stress, your values can create stress, and your beliefs can create stress, meaning thereby your stress is coming from your mind more from the outer world. Many people suffer not from heart attack - they suffer from thought-attack.
When god gives us lot of trouble, it appears god is very cruel but we need patience and we have to wait. When bad things happen to good people, they become better and not bitter.

Read more here: » Stress: Managing Stress

The Way of Pain

The Sanskrit word saha means "to endure, to go patiently through hardships without rebelling."1 The process of disillusionment is an unquestionably painful process at times. Genuine spiritual life has never been popular, and never will be, because most people are unwilling to open to and accept pain.

Read more here: » Pain: The Way of Pain

Godhra is a major electoral issue as Gujarat goes to the polls. The likes of Gujarat’s politicians could not have occasioned Basile’s remark: ''Memory is the cabinet of the imagination, the treasury of reason, the registry of conscience, and, the council chamber of thought.’’ This is not so when memory is used to imagine annihilation, reason for carnages, exhort those in majority to shun their conscience, and banish civilised thoughts of religious coexistence.

(See also: Politics , God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Politics: Politics of Memory - Reliving the Pain  

It's not surprising to see both Hindus and Muslims praying at the dargah of the thirteenth century sufi, Shaikh Nizamuddin Aulia (1244-1325), in New Delhi. A refugee who had sought shelter here along with his parents, when Bukhara was subjected to repeated Mongol invasions, Nizamuddin never went back to the Central Asian Republic. Living here amongst the common people, he stressed that a mystic should transcend all barriers of religion, race and language in dealing with human beings.

(See also: Shaikh Nizamuddin Aulia , Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Shaikh Nizamuddin Aulia: Healing the Human Heart of Pain  

Although yoga is best used as preventive medicine, some of its practices also have great therapeutic value. They can help those suffering from various difficult physical conditions, like back pain, scoliosis, and arthritis. However, ideally, your yoga practice should be an integral part of your efforts to maintain good health and prevent degenerative diseases.

Read more here: » Yoga: Therapeutic Yoga