DHYANA YOGA: the Yoga of meditation

(See also: DHYANA YOGA, Hinduism, Hinduism Dictionary, Sanskrit Dictionary, Body Mind and Soul)

dhyana-yoga:

dhyana-yoga (dhyaana-yoga). Yoga of meditation.

(See also: dhyana-yoga, Hinduism, Hinduism Dictionary, Sanskrit Dictionary, Body Mind and Soul)

Dhyana Yoga (Sanskrit) Profound spiritual mediation on the divinity within, imbodying six or seven stages of advancement, accompanied by the simultaneous abstraction of thought from external existence; the sixth chapter of the Bhagavad-Gita treats of dhyana yoga. Likewise, one of the paramitas of Buddhism.

(See also: Dhyana Yoga, Mysticism, Mysticism Dictionary, Occultism, Occultism Dictionary)

Dhyana-yoga of Bhagavad-Gita

In this chapter the Lord explains that the process of the eightfold yoga system (astanga-yoga) is a means to control the mind and the senses. This practice culminates in samadhi, full consciousness of the Supreme. However, this is very difficult for people in general to perform, especially in the Age of Kali. Although astanga-yoga is recommended in this chapter, the Lord emphasises that the process of bhakti-yoga, is better.

Read more here: » Dhyana Yoga: Dhyana-yoga of Bhagavad-Gita

The Sanskrit word 'yoga' is derived from the root verb yuj, which means union. The supreme union of individual mind and cosmic mind is yoga. In his Yogasutras , Patanjali advocated the eight-fold path of astanga yoga . Its eight limbs are: yama (self-restraint), niyama (life-regulating moral rules and observances), asana (postures of bodily restfulness), pranayama (breath control), pratyahar (withdrawal of senses), dharana (fixing the mind on the Supreme), dhyana (absorption of self), and samadhi (liberation of the soul).

Read more here: » Patanjali Yoga Sutras: Supreme Union of Body, Mind, Soul with the Patanjali Yoga Sutras

Meditation is the flow of continuous thought on one thing or God or Atman. Meditation is the keeping up of one idea of God alone always like the continuous flow of oil (Taila-dharavat). Yogins call this 'Dhyana.' Jnanins term this 'Nididhyasana.' Bhaktas style this 'Bhajan.' Concentration is fixing the mind on a point or object, either internal (in the body) or external (on any outside object or image).

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Meditation: What Is Meditation

All aspirants commit mistakes now in jumping to Samadhi and Dhyana all at once as soon as they leave their houses without caring a bit for ethical perfection. The mind remains in the same condition although they have practiced meditation for fifteen years. They have the same jealousy, hatred, idea of superiority, pride, egoism, etc. Meditation and Samadhi come by themselves when one has the ethical perfection.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Ethics: Ethics is a Means to Yoga

Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine, sun and moon - in order to bring reconciliation between them. Yoga is one of the six branches in Indian philosophy and is referred to throughout the Vedas � the ancient scriptures of India. There is a legend that says that the knowledge of Yoga was first offered by Lord Shiva to his wife Parvati and then passed on to the world.

Read more here: » Patanjali: Yoga Philosophy and the Patanjali Yoga Sutras

All the pleasure and pain we experience from worldly matters disturb us. We become restless. To really enjoy life, we must learn to control the mind. Dhyana or meditation has been described by our shastras as the ideal way to exercise mind control. When we sit in absolute silence and are free from thought, we will feel enormous energy swell within us.

Dhyana is: Doing nothing. Nothing is done in this technique; even all thoughts are kept aside. We can feel the internal energy, and we become internally strong. The state of dhyana is the meeting point of the internal and external world. The ancient trikal sandhya is the basic background of dhyana.

(See also: Dhyana, Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original sense has little to do with exercise. "Yoga" comes from the Sanskrit verb yuj, to yoke or unite. The goal of yoga is to unite oneself with God; the practice of yoga is the path we take to accomplish this.

Read more here: » Yoga: The Meaning of Yoga

The word Yoga comes from the root Yuj which means to join. Yoga is restraint of the activities of the mind, and is the union of the individual soul with the Supreme Soul.

Hiranyagarbha is the founder of the Yoga system. The Yoga founded by Patanjali Maharshi is a branch or supplement of the Sankhya. It has its own charm for students of a mystic temperament and of a contemplative type. It claims greater orthodoxy than the Sankhya proper by directly acknowledging the existence of a Supreme Being (Isvara).

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Yoga: Hindu Philosophy - The Yoga

Raja Yoga or Ashtanga Yoga is one of the four major Yogic paths of Hinduism, the others being Karma yoga, Jnana yoga and Bhakti yoga. Raja Yoga involves psycho-physical meditational techniques to attain experiences of the truth and finally achieve liberation, described in Hindu thought as moksha (liberation from the cycle of rebirth). Raja yoga is also known as Ashtanga Yoga. The term Ashtanga means eight limbs, thus Ashtanga Yoga refers to the eight limbs of yoga. It is the classical Indian system of Hindu ...

Including:

• Raja Yoga - Origin
• Raja Yoga - Concept
• Raja Yoga - Practice
• Raja Yoga - Eight limbs of Raja Yoga
• Raja Yoga - Yama
• Raja Yoga - Niyama
• Raja Yoga - Asana
• Raja Yoga - Pranayama
• Raja Yoga - Pratyahara
• Raja Yoga - Dharana
• Raja Yoga - Dhyana
• Raja Yoga - Samadhi
• Raja Yoga - Results

Read more here: » Raja Yoga: Encyclopedia - Raja Yoga

Dhyāna is a term in Sanskrit which refers to a type or aspect of meditation. It is a key concept in Hinduism and Buddhism. Equivalent terms are jhāna in Pāli, chán in Chinese, and zen in Japanese. Dhyana - Dhyāna in Buddhism. In the Pali Canon the Buddha describes eight progressive states of absorption meditation or Jhana. The first four are connected to the physical realm and the last four only with the mental realm (i.e. there is no experience of the body in the four highe ...

Including:

• Dhyana - Dhyāna in Buddhism
• Dhyana - Dhyāna in Hinduism

Read more here: » Dhyana: Encyclopedia - Dhyana

Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas. It is firmly based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras, emphasizing the development of strength, stamina, flexibility and balance, as well as concentration (Dharana) and meditation (Dhyana). Iyengar Yoga is characterized by great attention to detail and precise focus on body alignment. Iyengar pioneered the use of "props" such as cushions, ...

Including:

• Iyengar Yoga - External link

Read more here: » Iyengar Yoga: Encyclopedia - Iyengar Yoga

Dharana is the sixth of the eight steps of Patanjali's Ashtanga Yoga. Dharana can be translated as "holding steady", and it is the initial step of deep meditation, where the object being meditated upon is held in the mind without consciousness wavering from it. The difference between Dharana, Dhyana, and Samadhi is that in the former, the object of meditation, the meditator, and the act of meditation itself remain separate. That is, the meditator is conscious that he or she is meditating (that is, is conscious of the act ...

Read more here: » Dharana: Encyclopedia - Dharana

In Hinduism, a mudra (Sanskrit, literally "seal") is a symbolic gesture made with the hand or fingers. Along with asanas (postures), they are employed in yoga meditation practice. Each mudra has a specific meaning, and they are a central part of Hindu iconography. With the onset of Buddhism, many mudra practices were absorbed into the culture. Common hand gestures are to be seen in both Hindu and Buddhist iconography. An example would be the outward-facing open palm known as Abhay (without fear) mudra, a gesture meant to ...

Including:

• Mudra - Abhaya Mudra
• Mudra - Bhumisparsa Mudra
• Mudra - Dharmacakra Mudra
• Mudra - Dhyana Mudra
• Mudra - Varda Mudra
• Mudra - Vajra Mudra
• Mudra - Vitarka Mudra

Read more here: » Mudra: Encyclopedia - Mudra

Pratyahara is the fifth among the Eight steps of Patanjali's Ashtanga Yoga. In it, the consciousness, or more specifically, the neural currents, are internalized, so that sensations from the Indriyas, or the five senses of taste, touch, sight, hearing and smell don't reach their respective centres in the brain, so that the Saadhaka, or disciple, is free to meditate without distractions. The electrical currents in the nerves of even the involuntary muscles are turned off by advanced practitioners through superior willpower and breath-c ...

Read more here: » Pratyahara: Encyclopedia - Pratyahara

Arhatic Yoga is a form of Yoga, developed and taught by Grand Master Choa Kok Sui, that synthesizes in a single discipline all the other paths of yoga. The goal of AY is the achievement of "Arhatship", or "Arhat" status. A good definition is the following: "The Arhat is the Perfected One who has overcome The Three Poisons of Desire, Hatred and Ignorance. At the end of the p ...

Read more here: » Arhatic Yoga: Encyclopedia - Arhatic Yoga

Paschimottanasana literally translated as "intense stretch of the west". A yoga position (or asana) where one sits on the floor with legs flat on the floor, straight ahead. Put your hands flat on the floor and lean slightly forward without bending your knees. ...

Read more here: » Paschimottanasana: Encyclopedia - Paschimottanasana

While Yoga evolved as a spiritual practice, in the West it has grown popular as a form of purely physical exercise. Some Western practice has little or nothing to do with Hinduism or spirituality, but is simply a way of keeping healthy and fit. This differs from the traditional Eastern view of yoga. While it is not always possible (or even desirable) to completely separate "exercise yoga" from "spiritual yoga," this article seeks to concentrate on the former. Yoga as exercise has evolved into numerous subdivisions and variation ...

Read more here: » Yoga as exercise: Encyclopedia - Yoga as exercise