Dandayamana-Dhanurasana Posture

(See also: Dandayamana-Dhanurasana Posture, Yoga, Yoga Dictionary)

Dandayamana-Dhanurasana: Standing bow pulling posture, This posture frims the abdominal wall and upper thighs, and tightens upper arms, hips and buttocks.

(See also: Dandayamana-Dhanurasana, Yoga, Yoga Dictionary)

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