Chakras are nonphysical organs that transform raw Kundalini energy into more subtle and usable forms of energy. The chakras do not themselves contain energy. Raw energy is drawn up from the planet by the minor chakras in the legs and feet and fed into the main chakra system. Kundalini energy is, in essence, pure thought energy that permeates and binds the universe together. This living energy field can be tapped more deeply by the application of focused, creative will. It can be drawn into the human body and transformed by the chakra system into a more subtle and usable form of energy.

Read more here: » Chakras: The Major Chakras

Read more here: » Yogic Guru: Necessity For A Yogic Guru

Kapalabhati is an exercise for the purification of skull and lungs. Though this is one of the Shat-Karmas (six purificatory exercises), yet it is a variety of Pranayama exercises.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Kapalabhati: Kapalabhati and Kundalini Yoga

One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when a man rises above Kama, Krodha, Lobha, Moha, Mada and other impurities. Kundalini can be awakened through rising above desires of the senses. The Yogi, who has got a pure heart and a mind free from passions and desires will be benefited by awakening Kundalini. If a man with a lot of impurities in the mind awakens the Sakti by sheer force through Asanas, Pranayamas and Mudras, he will break his legs and stumble down. He will not be able to ascend the Yogic ladder.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Awaken The Kundalini: How To Awaken The Kundalini

Chakras: The Subject is Love

How does love, springing from a divine source, become misguided in so many ways? How did we fall into such animalistic forms of love? Some understanding of our subtle anatomy is necessary at this point. We are all engaged in five types of work in our life, corresponding to our five lowest centers (chakras): maintaining our physical survival (first chakra - money), ensuring the continuation of the human race (second chakra - sex), providing fuel for the physical vehicle (third chakra - food), developing our emotional life (fourth chakra - heart), acquiring a set of philosophical and religious principles to guide our life (fifth chakra - throat). These 5 lower chakras constitute the kingdom of delusion, illusion and error.

Read more here: » Chakras: The Subject is Love - about the lower chakras

 Why are we moved to do what we do? For what purposes do we act? Certainly the answers to these questions are diverse and complex. I am going to outline seven major aspects or "levels" of motivation. These seven are related to the psychic chakras of Hindu occultism.

Read more here: » Motivation and Chakras: Why are we moved to do what we do? Ð Part I

The first usually spontaneous out of body experiences are impressive, verifying from a practical point of view the existence of a soul. Such experience provides the feeling of being independent of the physical body, of existing without and outside the physical body. In the esoteric field, these stages are declared spiritual evolution and are described in the frame of basic chakra theories.

Read more here: » Out of Body Experience: Chakras, Out of Body Experience and Inner Development

Sahasrara Chakra is the abode of Lord Siva. This corresponds to Satya Loka. This is situated at the crown of the head. When Kundalini is united with Lord Siva at the Sahasrara Chakra, the Yogi enjoys the Supreme Bliss, Parama Ananda. When Kundalini is taken to Sahasrara Chakra, the Yogi attains the superconscious state and the Highest Knowledge. He becomes a Brahmavidvarishtha or a full-blown Jnani.

Read more here: » Sahasrara Chakra: Sahasrara Chakra and the Kundalini

Vishuddha Chakra is situated within the Sushumna Nadi at the base of the throat, Kantha-Mula Sthana. This corresponds to Janar Loka. It is the centre of Akasa Tattva (ether element). The Tattva is of pure blue colour. Above this, all other Chakras belong to Manas Tattva

Read more here: » Vishuddha Chakra: Vishuddha Chakra and the Kundalini

Lalana Chakra is situated at the space just above Ajna and below Sahasrara Chakra. Twelve Yoga Nadis emanate from Lalana Chakra. The vibrations that are made by the 12 Nadis are represented by the Sanskrit letters: (Ha, Sa, Ksha, Ma, La, Va, Ra, Ya, Ha, Sa, Kha and Phrem). It has OM as its Bija. At this centre the Yogi concentrates on the form of his Guru and obtains all knowledge. This has control over the 12 pairs of nerves that proceed from the brain to the different sense-organs.

Read more here: » Lalana Chakra: Lalana Chakra and the Kundalini

Svadhishthana Chakra is located within the Sushumna Nadi at the root of the reproductory organ. This corresponds to Bhuvar Loka. This has control over the lower abdomen, kidneys, etc., in the physical body. Jala Mandal (region of water—Apa Tattva) is here. Within Svadhishthana Chakra there is a space like a crescent moon or the form of a conch or Kunda flower.

Read more here: » Svadhishthana Chakra: Svadhishthana Chakra and Kundalini

Anahata Chakra is situated in the Sushumna Nadi (Sukshma centre). Anahata Chakra has control over the heart. It corresponds to the Cardiac Plexus in the physical body. This corresponds to Mahar Loka. Anahata Chakra is of deep red colour. Within Anahata Chakra there is a hexagonal space of smoke or deep black colour or the colour of collyrium (used for the eyes).

Read more here: » Anahata Chakra: Anahata Chakra and the Kundalini

 Many individuals whose Kundalini has been unexpectedly unleashed DO NOT KNOW WHAT IS HAPPENING, and the prevailing social ignorance about this multidimensional transformative process makes it hard to find medical or alternative health practitioners or spiritual advisors who recognize the symptoms, particularly when they are strongly physical. Many people know that the risen Kundalini flings open gates to all sorts of mystical, paranormal and magical vistas, but few realize it can also dramatically impact the body.

Read more here: » Kundalini: Kundalini Signs and Symptoms

Tamas and Rajas constitute the covering or veil. This veil is removed by the practice of Pranayama. After the veil is removed, the real nature of the soul is realised. The Chitta is by itself made up of Sattvic particles, but it is enveloped by Rajas and Tamas, just as the fire is enveloped by smoke. There is no purificatory action greater than Pranayama. Pranayama gives purity, and the light of knowledge shines.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Pranayama: Importance Of Pranayama

. Early morning, answer the calls of nature and sit for the Yogic practices. Practise Pranayama in a dry, welt-ventilated room. Pranayama requires deep concentration and attention. Do not keep anyone by your side.

Excerpt from the book Kundalini Yoga by Sri Swami Sivananda.

Read more here: » Pranayama: Instructions On Pranayama

Ajna Chakra is situated within the Sushumna Nadi and its corresponding centre in the physical body is at the space between the two eye-brows. This is known as Trikuti. The presiding deity, Paramasiva (Shambhu), is in the form of Hamsa.

Read more here: » Ajna Chakra: Ajna Chakra and the Kundalini

On either side of the spinal cord run the sympathetic and para-sympathetic cords, a double chain of ganglia. Ganglia means a collection of nerve-cells. These constitute the Autonomic System which supplies nerves to the involuntary organs, such as heart, lungs, intestines, kidneys, liver, etc., and controls them.

Read more here: » Nadis: Para-Sympathetic And Sympathetic System

Svara Sadhana, practice of breath, is the revealer of Satya, Brahman and bestower of the Supreme Knowledge and Bliss. Perform calm acts during the flow of Ida and harsh acts during the flow of Pingala. Do acts resulting in the attainment of psychic powers, Yoga, meditation, etc., during the flow of the Sushumna. If the breath rises by Ida (moon) at sunrise and flows throughout the day, and Pingala (sun) rises at sunset and flows throughout the night it confers considerable good results.

Read more here: » Nadis: Svara Sadhana

The following exercises are for changing the flow from Ida to Pingala. Select any one of the methods that suits you best. For changing the flow from Pingala to Ida, just do the same exercise on the opposite side.

Read more here: » Nadis: How To Change The Flow In Nadis

Gandhari, Hastajihva, Kuhu, Sarasvati, Pusha, Sankhini, Payasvini, Varuni, Alambusha, Vishvodhara, Yasasvini, etc., are some other important Nadis. These have their origin in Kanda. All these Nadis are placed on the sides of Sushumna, Ida and Pingala, and proceed to different parts of the body to perform certain special functions. These are all subtle Nadis. Innumerable minor Nadis spring from these. As the leaf of the Asvattha tree is covered with minute fibres so also, this body is permeated with thousands of Nadis.

Read more here: » Nadis: Other Nadis