Results of recent studies published in the British Journal of Psychiatry pronounce that diet has a direct bearing on the behaviour of juvenile delinquents. Certain types of food brought about - though very gradually - distinct changes in the behavioural pattern of the delinquents.

Foods affect animal behaviour as well. For instance, a dog fed on raw meat for any length of time turns out to be more ferocious than a similar breed fed on vegetarian foods. Sastras explain that mind is also matter, albeit subtle, and, like the body, is nourished by food. The Chandogya Upanishad says: "Mind consists of food, prana (life force) of water and speech of fire."

(See also: Body mind and soul, Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

I propose that all the knowledge you will ever need about nutrition is within your reach. Within you is an amazing storehouse of all the information you have ever encountered about diet. Your body knows better than any book what nutritional balance it needs. It tries constantly to communicate that information, it's just not always received and interpreted accurately.

Read more here: » BodyMind and Soul: Love What You Eat

 As humanity moves forward in understanding and acceptance of the next level of soul development, it would be wise to remember that we are not here to suffer, rather we are here to transcend suffering and become the stars that we truly are.

Read more here: » Body Mind and Spirit: Soul Purpose And Co-creation

When we seek the perfect diet, what is it we are really seeking? At the soul level, beyond appearances and the everyday concerns of the outer self, the longing for absolute physical health reflects deeply held convictions about transcending earthly limitations, about going beyond sickness and disease to a state of perfection. We must remember, however, that immortality and perfection do not represent the human experience in the physical realm.

Read more here: » Body Mind and Soul: Nourishing the Spirit

The Sanskrit word 'yoga' is derived from the root verb yuj, which means union. The supreme union of individual mind and cosmic mind is yoga. In his Yogasutras , Patanjali advocated the eight-fold path of astanga yoga . Its eight limbs are: yama (self-restraint), niyama (life-regulating moral rules and observances), asana (postures of bodily restfulness), pranayama (breath control), pratyahar (withdrawal of senses), dharana (fixing the mind on the Supreme), dhyana (absorption of self), and samadhi (liberation of the soul).

Read more here: » Patanjali Yoga Sutras: Supreme Union of Body, Mind, Soul with the Patanjali Yoga Sutras

A soul infuses - life in the human body for a certain period of time. When the soul inhabits the body, it is still one with God.

The soul, however, is overpowered by powerful forces, such as the mind, the body, and the outer world, which cause it, over time, to forget itself. The soul slowly begins to identify itself with the body, mind and world outside. It is attuned to only one channel Ñ the channel of the world.

Read more here: » Inner Stillness: The Sublime Results of Inner Stillness

Today, most of our problems are caused by volatile emotions. They agitate our minds and make them slushy. We have to learn to exercise control over emotions through meditation; you have to watch yourself, your thoughts and your soul as distinct from the body. We have to wait patiently for the agitated mind to settle down in order to attain bliss.

Read more here: » The Mind: Preserve the Pure Stream of the Mind

Ancient Indian sages have said that human beings are composed of both matter and spirit. Our physical body, mind and intellect are the matter components while our soul is the spirit - the real Self - that radiates and drives the matter components.

We have been blessed with the capacity to discriminate. We are equipped to take decisions using our intellect and by applying acquired wisdom. We have vast potential, but because of our ignorance of Self, these potentials remain largely untapped. That is why all wise men have exhorted us to try and attain Supreme Knowledge of the Self.

(See also: Body Mind and Spirit, Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

The human species is a three part being - mind, body and spirit. The mind is what drives us, the spirit is our personality or ego, and the body is the vehicle that is used to experience the physical world. To experience physicality, one needs to be physical, it's natural then to be focused on the body and its needs.

Most all of our waking hours are centred on what the body wants to experience. There is nothing wrong with this arrangement, and it works flawlessly and on auto-pilot throughout our lifetimes with or without our awareness of what makes it tick.

(See also: Metaphysics, Metaphysical Principles, Definition of Metaphysics, Metaphysical Techniques, Miracles, Creating Miracles Faith and Belief, Spiritual Guidance, Peace of Mind, Life and Beyond, Body Mind and Soul)

Yoga - I

Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body, the mind and the soul. Yoga is the turning away of the senses from the objective universe and the concentration of the mind within. Yoga is eternal life in the soul or spirit. Yoga aims at controlling the mind and its modifications. The path of Yoga is an inner path whose gateway is your heart.

From "Kundalini Yoga" by Sri Swami Sivananda

Read more here: » Yoga: Yoga - a perfect practical system of self-culture

 Are you having difficulty making a decision? If you are, here are a couple of methods that were given to me by my guides that might make your task a little easier.

Read more here: » Decision making: Making Decisions

Read more here: » Spiritual Inspiration: If You Believe in Magic

"Health" means more than physical ease; it is also ease of mind, heart and soul, and we take that "health" at mental, emotional and spiritual levels with us when we leave our physical bodies behind. Of course, there are no hard lines between any aspects of our beings. What we think affects our bodies, what we do physically affects how we feel emotionally; it is all inter-related

Read more here: » Extraordinary Health: Maximize Your Sense of Well-being On All Levels

Chakra - Chakras: The Void

Surrounding the second and the third chakra is the Void which stands for the principle of mastery (guru principle) within us. In many spiritual traditions, this area is the "ocean of illusions" that needs to be crossed with the help of a spiritual guide. When the Kundalini is awakened and passes through the Void, this principle of mastery is established within us.

Read more here: » Chakra - Chakras: The Void

In today's modern, consumer driven society, we are encouraged and persuaded constantly to 'want' and to 'own' things. We want more and more and more. In fact the word 'ownership' has practically become synonymous with material possession. The utter irony is that the things which we try to own are the vary things which it is not possible for us to own at all. As far as material possessions are concerned, we are merely custodians, guardians of whatever passes into our sphere of control. This guardianship is temporal and temporary. Our duty is to care for it, look after it as best we can whilst we have the responsibility for it.

Read more here: » Ownership: On Ownership

Be assured that before things get better (and they will) they will get much worse. What happened recently in USA is only the beginning. The snowball is now rolling down the hill. It will gather speed and mass and grow much larger before it eventually hits the bottom and stops. At that time, people all over the world will lay down their arms as they lose the will to kill. They will have had enough and will finally, inevitably open their eyes, minds and most importantly their hearts, to a better way.

Read more here: » Revenge: Revenge is not the Solution - Following the New York WTC terrorist attacks on 11 September 2002

The Solar Plexus Chakra

This chakra is radiating a blue-violet light, and also a golden light. When the solar plexus is pure, then one is at peace with others, then one lives a life without conflicts, where all relations are positive, and all conflicts are stopped and transformed into exiting confrontations, where one is learning instead of fighting.

Read more here: » Chakras: The Solar Plexus Chakra

The Heart Chakra

This chakra is the most important of them all, because it contains the seed for the ability to feel divine, pure love for everyone and everything.

Read more here: » Chakras: The Heart Chakra

The Throath Chakra

This chakra radiates a blue light, when seen from the highest level - a clear blue color, not light blue, but a clear blue color, like the sky on a clear summerday.

Read more here: » Chakras: The Throath Chakra

The Third-Eye Or Brow Chakra

This chakra, which is also called the third eye, is located right between the eyebrows on the forehead. It is the centre for clairvoyance, visions, and transcendence of time and space in thinking. It radiates a clear, green light, and people who have begun to develop the ability so see more than most people, have a shining ball located in the area of this chakra. This ball protects, and draws energy into the brain.

Read more here: » Chakras: The Third-Eye Or Brow Chakra