Article - Benefits Of Yoga: Kriya For The Stomach
Kriya is a physical action. In Yog it is referred to as an action which is directed towards a complete being, towards attaining a bala...   » Read the article

Article - Yoga: Special Spiritual Benefits Of Yoga
Practising yoga regularly imparts great benefits. Among them are improved concentration and clarity in mind. But in the more advanced sta...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Health Benefits Ascribed To Yogasana Practice
Different asanas are recommeded by practioners to cure or prevent problems ranging from constipation to cancer. It is known to reduce str...   » Read the article

Article - Sahaja Yoga: Health Benefits Of Sahaja Yoga
Research on health benefits of Sahaja Yoga To verify some of the claims of Sahaj Yoga, a systematic research study was organised in the ...   » Read the article

Article - Sahaja Yoga: Health Benefits Of Sahaja Yoga
Health benefits of Sahaja Yoga On being asked as to why so many foreigners are coming to India, when advanced medicines are available wi...   » Read the article

Article - Mudras And Health: Yoga At Your Fingertips - Instructions And Benefits With Mudras
These are a series of simple yet effective mudras, which if practiced daily can keep you healthy for life. Yoga has tremendous healing...   » Read the article

Article - Yoga: Spiritual Benefits Of Yoga
Practising yoga regularly imparts great benefits, which can be categorized under:   Basic spiritual benefits, Advanced spiritual b...   » Read the article

Article - Kriya Yoga: The Benefits Of Practicing Kriya Yoga
 The Benefits of Practicing Kriya Yoga The science of Kriya Yoga is the most precious technique for God-realization. It is very si...   » Read the article

Article - Yoga And Health: Yoga For Navel Disorder
Yoga theory says the navel is the originating point of around 72,000 types of nadis and these effect all organs of the human body. Tod...   » Read the article

Article - Yoga And Health: Yoga For Digestion
Proper breathing is the essence of yoga. The correct breathing technique is, when you inhale, bring the abdomen out; then breath out a...   » Read the article

Article - Yoga And Health: Yoga For Acidity And Other Stomach Problems.
The ultimate goal of yoga, "is not just a better body, but also a better state of being. Today we give you two exercises to impro...   » Read the article

Article - Mudras And Health: Cure At Your Fingertips With Mudras
The science of mudra is Tatva Yoga, that is yoga based on the science of elements and not accupressure. These mudras can cure many dis...   » Read the article

Article - Kundalini Maha Yoga: Physical And Mental Benefits With Awakened Kundalini
Kundalini Maha Yoga: Physical and Mental Benefits with Awakened Kundalini Self-realization is the ultimate and the most desirable state t...   » Read the article

Article - Mudras And Health: Yogic Healing With Mudras
Physical ailments are a result of the disturbance in the equilibrium of the five elemental forces of the body. Appropriate 'mudras' ca...   » Read the article

Article - Mudras And Health: Mudras For Healing
Feeling ill? Got a problem? Going by Acharya Keshav Dev's verdict, you could skip the doctor for a while and knot your fingers in vari...   » Read the article

Article - Suryanamaskar: Yogi Ashwini Ji Of Dhyan Foundation
Suryanamaskar is the salutation to Sun God which is one of the major sources of prana in this creation. Prana being "The Force&qu...   » Read the article

Article - Yoga And Health: Asanas For Asthma
Asthma is a disease that more and more people seem to be suffering from today. Many things trigger asthma - the main amongst those bei...   » Read the article

Article - Yoga And Health: Sudarshan Kriya, A Potent Stress Buster  
Sudarshan Kriya is an ancient but potent breathing technique, reintroduced by Sri Sri Ravishankar through his organisation, Vyakti Vik...   » Read the article

Article - Yoga And Health: Asanas For The Back
The back is an amazingly strong structure, which allows the spine to move in all directions and planes. It is important not just to be...   » Read the article

Article - Mudras And Health: Mudra For The Heart
Are you prone to heart attacks or deafness? These mudras will help in curing your ailments.   Mudras can cure almost any ailment ...   » Read the article

Article - Mudras And Health: A Mudra For The Chest, Cold And Infection
The Linga mudra is said to make the body more resistant to colds and chest infections. Those who suffer from bad colds, incurable infe...   » Read the article

Article - Yoga And Health: Yoga For Diabetics
Here we focus on a yoga program for Diabetics. Although genetic factors are also involved, a diet over- rich in carbohydrates, obesity...   » Read the article

Article - Mudras And Health: Kriya To Reverse Ageing
Here is a kriya to reverse the ageing process.   The body is programmed for normal wear and tear. The pranic currents of paanch m...   » Read the article

Article - Mudras: Special Mudras For You
Some brilliant, very effective and simple mudras, which you can practice anytime and anywhere:   Instructions and benefits for: -...   » Read the article

Article - Yoga And Health: Desktop Yoga For The Legs
Desktop yoga exercises that will help improve flexibility and blood circulation of the legs muscles.   (See also: Yoga and Heal...   » Read the article

Article - Yoga And Health: Desktop Yoga - Back & Breathing Exercises
Here we give you some more desktop yoga exercises for the back and also some breathing exercises you can do while at your desk. &nbs...   » Read the article

Article - Yoga: Major Types Of Asanas - Yoga Positions
There are many different asana s (postures) in yoga, which you can practise at any time of the day with excellent benefits. However, best...   » Read the article

Article - Yoga: Serve, Love, Meditate, Realize - The Inner Teachings Of Yoga
 The word "yoga" often brings to mind a classroom of students attired in exercise clothing attempting to stretch their bod...   » Read the article

Article - Yoga And Health: Yoga For The Eyes
Today we tell you the yogic way to healthy eyes   Yogic way of washing eyes. -       First fill th...   » Read the article

Article - Yoga Postures: What Is Proper Exercise - 12 Basic Yoga Postures
Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic yoga postures brings out the essence ...   » Read the article

Article - Yoga And Health: Yoga And Low Blood Pressure
Practicing certain yoga asanas and breathing, increases blood pressure, improves and balances and strengthens the nervous system, tone...   » Read the article

Article - Pranayama: Narishodhan Pranayama
There are eight kinds of prayanams in Hatha yoga . However before doing these eight pranayams we need to do Narishodhan pranayama.. &n...   » Read the article

Article - Pranayama: Benefits Of Pranayama
This body becomes lean, strong and healthy. Too much fat is reduced. There is lustre in the face. Eyes sparkle like diamonds. The practit...   » Read the article

Article - Mantras
Mantras & Yantras Mantra meditation is often called " Mantra Yoga", considered to be a part of "Nada Yoga", which means the "yoga o...   » Read the article

Article - Bandhas: Powers Of The 'inner World' - Bandhas
It is most unfortunate that in the modern day world Yoga is synonymous with asanas which are further synonymous with exercises. Exerci...   » Read the article

Article - Pranayama: Pranaymas Of Maharishi Patanjali
We will now explain some pranayams of Maharishi Patanjali. Patanjali kriya gets rid off all negative emotions and feelings and negativ...   » Read the article

Article - Yoga And Health: Yoga For A Glowing Skin
Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. This keeps you...   » Read the article

Article - Neti: Nose Cleansing - Why Cleanse The Nose?
Neti: Nose Cleansing - Why cleanse the nose? To cleanse the nose with luke warm salt water is a yoga technique, which benefit is present...   » Read the article

Article - Awaken The Kundalini: How To Awaken The Kundalini
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Yoga Sadhana: Yoga Sadhanas For Kundalini Awakening
One should become perfectly desireless and should be full of Vairagya before attempting to awaken Kundalini. It can be awakened only when...   » Read the article

Article - Sahaja Yoga: Sahaja Yoga And The Workplace
Sahaja Yoga and the Workplace Most of us spend a lot of time at work and we all dream about a workplace where we could deal with enlight...   » Read the article

Article - Sahaja Yoga: Sahaja Yoga - The Physics Of Sahaja Yoga
Sahaja Yoga - The physics of Sahaja Yoga I will try to explain Sahaja Yoga in the simplest way, but please note that it is really compli...   » Read the article

Article - Sahaja Yoga: Research On The Effect Of Vibrations On Water
Sahaja Yoga: Research on the effect of vibrations on water With the spreading of Sahaja Yoga, it became well known that water can be vi...   » Read the article

Article - Yoga And Health: Yoga For Cold
The common cold is an upper respiratory infection caused by a virus. Colds are considered to be the immune system's response to viral ...   » Read the article

Article - Yoga And Health: Yoga To Cure Insomnia
Practice of yogic techniques is perhaps one of the best ways of overcoming insomnia.   Mudra Touch the tip of index finger (Targn...   » Read the article

Article - Yoga Asanas: Practice Of Yoga Asanas And Health
Practice Of Yoga Asanas 1. The practice of Yoga Asanas helps to prevent disease and maintain a high standard of health, vigour and vital...   » Read the article

Article - Oordhva-padmasana: Different Yoga Asanas - Oordhva-padmasana
Oordhva-Padmasana Perform-Sirshasana. Slowly bend the right leg and keep it on the left thigh and then the left leg on the right thigh, ...   » Read the article

Article - Mantras: Mantras For Awakening Kundalini
Mantras Awakening Kundalini is effected by Mantra also. It is a portion of Bhakti Yoga. Some aspirants should repeat the Mantra given by...   » Read the article

Article - Asana: Asanas And Meditation
Asana steadies the body; Bandhas and Mudras make the mind firm; Pranayama makes the body light; Nadi-suddhi produces steadiness of the mi...   » Read the article

Article - Yoga Systems: Raja Yoga
In Raja Yoga the goal is to quieten the mind through meditation where the attention is fixed on an object, mantra, or concept.   ...   » Read the article

Article - Laya Yoga: The Essence Of All Religion - Laya Yoga
 Laya Yoga - The Essence Of All Religion Yoga is the essence of every religion and is that what all religions have in common. If a ...   » Read the article

Article - Yogic Guru: Necessity For A Yogic Guru
In olden days the aspirants were required to live with the Guru for a number of years, so that the Guru could study the students thorough...   » Read the article

Article - Kundalini Maha Yoga: What Is Kundalini Maha Yoga?
Kundalini Maha Yoga Kundalini Maha Yoga is an ancient universal science, perfected over thousands of years. It is not a religion, but a...   » Read the article

Article - Yoga Systems: Hatha Yoga
Hatha Yoga deals with physical body and astral body purification and training. Its goal is to bring the physical body into a perfect s...   » Read the article

Article - Lambika Yoga: Practice Of Khechari Mudra - Lambika Yoga
Lambika Yoga Practice of Khechari Mudra is Lambika Yoga. The technique of the Mudra is explained below. He who practises this Mudra will...   » Read the article

Article - Yoga Positions: The Headstand - Yoga Position
Definition of The Headstand yoga position (Sirshasana): An asana in which you balance on your elbows, arms, and head      » Read the article

Article - Sirshasana: Different Yoga Asanas - Sirshasana
Sirshasana Sirshasana, Sarvangasana and other exercises are intended for general health, for an all-round development of the body and fo...   » Read the article

Article - Kundalini Yoga: Kundalini Yogas Faq (part Iii Of Iii)
This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.   In Part III: 1) But e...   » Read the article

Article - Spiritual Growth: Return To Godhead
Spiritual Growth: Return to Godhead Spiritual development is a systematic, methodic process that needs to be learnt and practised like a...   » Read the article

Article - Kundalini Faq: What Is Kundalini? (part Ii Of Iii) -
This FAQ gives a background on the phenomenon of kundalini. Part II of III.   In Part II: 1) Can I just use kundalini yoga simply t...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia - Hatha Yoga
Hatha yoga, pronounced /ˈhʌtə/ or /ˈhæθə/, is also known as Hatha vidya. It is a particular system of Yoga propagated by Swami Swa...   » Read the article

Encyclopedia - Anusara Yoga: Encyclopedia - Anusara Yoga
Anusara yoga is a modern school of yoga started by John Friend in 1997; it is a hatha yoga with a Tantric philosophy. Friend continues to...   » Read the article

Encyclopedia - Uttanasana: Encyclopedia - Uttanasana
Uttanasana (forward bend) is a hatha yoga posture, one of the most 'popular', utilized in most hatha yoga classes. The posture consists o...   » Read the article

Encyclopedia - Jala Neti: Encyclopedia - Jala Neti
Jala neti is a yoga technique, meaning literally "water", where the practitioner rinses out the nasal cavity with water (usually salted) ...   » Read the article

Encyclopedia - Iyengar Yoga: Encyclopedia - Iyengar Yoga
Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing as...   » Read the article

Encyclopedia - Tumo: Encyclopedia - Tumo
Tumo (also spelled Tummo, or Tum-mo ) is a Tibetan term for an advanced type of meditation practiced by those wishing to attain enlighten...   » Read the article

Encyclopedia - Asana: Encyclopedia - Asana
Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga. The idea of the "seat" in thi...   » Read the article

Encyclopedia - Karma Yoga: Encyclopedia - Karma Yoga
Karma yoga, or the "discipline of action" is based on the teachings of the Bhagavad Gita, a holy scripture of Hinduism. One of the four p...   » Read the article

Encyclopedia - Yoga: Encyclopedia - Yoga
Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a me...   » Read the article

Encyclopedia - Adho Mukha Svanasana: Encyclopedia - Adho Mukha Svanasana
Adho Mukha Svanasana also called Downward Dog or Downward-Facing Dog is a popular Hatha Yoga posture or asana. Adho Mukha Svanasana - De...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Yama
Yama is a "restraint" or rule for living virtuously. Ten yamas are codified in numerous scriptures, including the Hatha Yoga Pradipika by...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Etymology
Hatha yoga, pronounced "ha-tuh", is also known as hatha vidya or the "science of hatha" yoga. The word Hatha comes from combining the two...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Asanas Postures
Asanas are contemplative in nature and were originally intuited by yogis during meditation; the Kundalini naturally brings forth these po...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Origins
The most fundamental and oldest surviving text of Hatha Yoga is the Hatha Yoga Pradipika, a Sanskrit classic written by Swami Swatamarama...   » Read the article

Encyclopedia - Hatha Yoga: Encyclopedia Ii - Hatha Yoga - Concept
Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical exercises (e.g., asanas (postures) and Pranayama (...   » Read the article

Dictionary - Yantra Yoga: Health And Healing Dictionary On Yantra Yoga
Yantra Yoga (Tibetan Yantra Yoga, Yantra Tibetan Yoga): Tibetan Buddhist variation of hatha yoga. The benefits of practicing Yantra Yo...   » Read the article

Dictionary - Yantra Yoga: Alternative Health Dictionary On Yantra Yoga
Yantra Yoga (Tibetan Yantra Yoga, Yantra Tibetan Yoga): Tibetan Buddhist variation of hatha yoga. The benefits of practicing Yantra Yo...   » Read the article

Dictionary - Kamya-karma: Bhakti Yoga Dictionary On Kamya-karma
Kamya-karma - religious rites performed to obtain some specific material benefit.   (See also: Kamya-karma , Bhakti, Bhakti Y...   » Read the article

Dictionary - Karma-kanda: Bhakti Yoga Dictionary On Karma-kanda
Karma-kanda - a division of the Vedas which relates to the performance of ceremonial acts and sacrificial rites directed toward materi...   » Read the article

Dictionary - Karma-viddha: Bhakti Yoga Dictionary On Karma-viddha
Karma-viddha - vaisnava-dharma which is adulterated with karma, activities directed toward material benefits.   (See also: Ka...   » Read the article

Dictionary - Bhakti-kansa: Bhakti Yoga Dictionary On Bhakti-kansa
Bhakti-kansa - a division of the Vedas relating to bhakti, which is performed exclusively for the benefit of Sri Bhagavan.   (...   » Read the article

Dictionary - Asana: Hindu - Hinduism Dictionary On Asana
asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up th...   » Read the article

Dictionary - Asana: Hindu - Hinduism Dictionary On Asana
asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the ...   » Read the article

Dictionary - Sraddha: Bhakti Yoga Dictionary On Sraddha
Sraddha - a ceremony in honor of and for the benefit of deceased relatives. The forefathers are offered pinsa, an oblation of rice and...   » Read the article

Dictionary - Hatha Yoga: Spiritual - Theosophy Dictionary On Hatha Yoga
Hatha Yoga (Sanskrit) A lower form of yoga practice which uses physical means for purposes of self-development, teaching that it is po...   » Read the article

Dictionary - Karmasannyasa Yoga: Spiritual - Theosophy Dictionary On Karmasannyasa Yoga
Karmasannyasa Yoga (Sanskrit) The attaining of at-one-ment with the highest by means of renunciation of action for personal benefit, t...   » Read the article

Dictionary - Asana: Sai Baba Dictionary On Asana
Asana: Asana: "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the...   » Read the article

Dictionary - Hasoth: Spiritual - Theosophy Dictionary On Hasoth
Hatha Yoga (Sanskrit) A lower form of yoga practice which uses physical means for purposes of self-development, teaching that it is po...   » Read the article

Dictionary - Bhakti: Bhakti Yoga Dictionary On Bhakti
Bhakti - the word bhakti comes from the root bhaj, which means to serve (see bhajana). Therefore the primary meaning of the word bhakt...   » Read the article

Encyclopedia - Ethics In Religion: Encyclopedia Ii - Ethics In Religion - Hindu Ethics
Hindu ethics are related to Hindu beliefs, such as reincarnation, which is a way of expressing the need for reciprocity, as one may end u...   » Read the article

Dictionary - Chitta-riddhi-pada, Citta-riddhi-pada: Spiritual - Theosophy Dictionary On Chitta-riddhi-pada, Citta-riddhi-pada
Chitta-riddhi-pada citta-riddhi-pada (Sanskrit) (from chitta intelligence, thought, memory + riddhi supernormal power + pada step, ins...   » Read the article

Dictionary - Laughter Therapy: Ayurveda Ayurvedic Dictionary On Laughter Therapy
LAUGHTER THERAPY: Laughter is said to be addictive. Given its several health benefits, that is desirable. Firstly it gives a sense of ...   » Read the article

Encyclopedia - Rebirthing: Encyclopedia Ii - Rebirthing - History
Rebirthing grew from the work of Leonard Orr on what is now called Rebirthing-Breathwork. It was so named because when he first started d...   » Read the article

Encyclopedia - Yoga: Encyclopedia Ii - Yoga - Hindu Yoga
Yoga - Bhagavad Gita. Main article: Bhagavad Gita The Bhagavad Gita famously distinguishes several types of "yoga", corresponding to ...   » Read the article

Encyclopedia - Yoga: Encyclopedia Ii - Yoga - Yoga Practice And Intention
Modern yoga practice often includes traditional elements inherited from Hinduism, such as moral and ethical principles, postures designed...   » Read the article

Encyclopedia - Karma Yoga: Encyclopedia Ii - Karma Yoga - Concept
The Bhagavad Gita is the dialogue between Lord Krishna and Arjuna just before the battle of Mahabharata, a war between the virtuous Panda...   » Read the article

Encyclopedia - Jala Neti: Encyclopedia Ii - Jala Neti - The Benefits
Proponents claim that jala neti has numerous benefits including: reduction of allergy problems improvement to breathing elimination of p...   » Read the article

Dictionary - Cost-benefit Analysis: Oceanography Dictionary - Cost-benefit Analysis
  Definition and meaning of cost-benefit analysis:   cost-benefit analysis - an assessment of the short-term and long-ter...   » Read the article

Encyclopedia - Bhagavad Gita: Encyclopedia Ii - Bhagavad Gita - Bhagavad Gita As A Yoga Scripture
The Gita describes the best yogi as one who constantly thinks of God. The Gita addresses the discord between the senses and the intuition...   » Read the article

Article - Yoga Sitemap I - B
This is a sitemap for Yoga - B . Click on a link and you will find multiple definitions and articles related to the word.   bab...   » Read the article