Definition of Hands-to-Feet yoga pose: Bending forward in a standing position.

Read more here: » Yoga Poses: Hands-to-Feet - Yoga Position

The Forward Bend yoga position (Paschimothanasana) looks, and is, simple - provided you relax into the position, rather than forcing yourself into it. The pose is one of the most powerful and important Asanas, helping to ease the spinal compression caused by standig upright.

Read more here: » Yoga Positions: ForwardBend - Yoga Position

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga. The idea of the "seat" in this context refers not only to the physical position of the body, but to the position of the spirit in relation to Divinity. This idea is often referred to as the "One Seat", by Yogis and Buddhists alike. Modern usage of the word asana in reference to the practice of Yoga generally intends the lesser definition; a physical posture or pose. Patanjali, in the Yoga Sutra describes asanaIncluding:

Asana - Conditions & general directions for Good Asana Asana - Yoga Asana Poses or Postures

Read more here: » Asana: Encyclopedia - Asana

Definition of The Peacock Pose (Mayurasana): Balancing with your body parallel to the ground.

Read more here: » Yoga Poses: The Peacock Pose - Yoga Position

Definition of the Locust yoga position (Shalabhasana): Lying face down with lifted legs.

Read more here: » Yoga Positions: The Locust - Yoga Position

During the Spiral Twists yoga position (Ardha Matsyendrasana) your vertebrae are mobilized; the exercises also allow more nourishment to reach the roots of the spinal nerves and the sympathetic nevous system.

Read more here: » Yoga Positions: Spinal Twisting - Yoga Position

Sarvangasana, the Sanskrit name for the Shoulderstand, comes from the word "sarva", meaning whole. This Asana strengthens your entire body; it gives many of the benefits of the Headstand, but here the circulation is directed to your thyroid gland instead of the head.

Read more here: » Yoga Positions: The Shoulderstand - Yoga Position

Hatha Yoga deals with physical body and astral body purification and training. Its goal is to bring the physical body into a perfect state of health so the soul has an appropriate vehicle of expression to work through.

Hatha Yoga embraces many practices, including physical postures and breathing exercises ( pranayama ) , which also act upon the physical nervous system and etheric body. It helps bring the vital energies of the physical and etheric bodies under conscious control.

(See also: Yoga Systems, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga Systems: Hatha Yoga

Hatha Yoga Positions: Tadasana - The Mountain

Tadasana is one of the most basic of all yoga postures. It is a grounding posture to bring the body and mind in balance and alignment.

Read more here: » Hatha Yoga Positions: Tadasana - The Mountain Position

Definition and meaning of vector:

vector - an abstraction of the real world where positional data is represented in the form of coordinates. In vector data, the basic units of spatial information are points, lines and polygons. Each of these units is composed simply as a series of one or more coordinate points. For example, a line is a collection of related points, and a polygon is a collection of related lines. Vector images are defined mathematically as a series of points joined by lines. Vector-based drawings are resolution independent. This means that they appear at the maximum resolution of the output device, such as a printer or monitor. Each object is self-contained, with properties such as color, shape, outline, size, and position on the screen

(Source: US National Oceanic and Atmospheric Administration (NOAA) )

Also see these pages: Oceanography, Oceanography Sitemap, Coral Reef, Environment, Sustainability, Climate Change,

Hatha Yoga: Hatha Yoga Positions

 One thing I like to do when I start a yoga session, either by myself or when I'm teaching, is to begin with centering. I find that centering is soooo important. I like to begin with sighs and releasing breathe. And close my eyes. I tell myself to leave the worries and troubles and concerns outside at the door. If I need to pick them up on my way out, I can do that. But, for the half hour to hour that I am giving myself this treat of yoga, I can leave the troubles outside. And that includes all the self judgement about postures that I might or might not be able to do or the fat that I carry on my body. I think that is one of the things that has made yoga good for me. I give myself permission not to be disappointed with myself.....mentally, emotionally, or physically. It doesn't always work. And I give myself permission for that, too.

Read more here: » Hatha Yoga: Hatha Yoga Positions

Panchakarma

In Ayurveda treatment consists of four basic forms, namely - medicine or drug therapy, pancha (five) karma (actions/ systems), dietary regime and regulation of lifestyle. And works in two fundamental ways - cure and prevention.

The preventive aspect of treatment is further subdivided into swastha varta (personal hygiene) - consisting of dinacharya (daily routine), ritucharya (seasonal corrections) and sadachara (appropriate behaviour) - rasayana & vajikarana (rejuvenation & virlification) and yoga. The curative aspect consists of three parts antati parimaijana (internal medicine) - consisting of samsodhana (internal purification through panchkarma) and samsamana (curative action) - external medicine as massage, use of pastes & powders and finally surgical treatment.

The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body. Although the human body is considered as a great, intelligent, natural healing system capable of rejuvenating itself, the formation of toxins reduces that natural capacity. It is then that Panchakarma plays a crucial role in that correction.

(See also: Panchakarma, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Panchakarma

In Ayurveda treatment consists of four basic forms, namely - medicine or drug therapy, pancha (five) karma (actions/ systems), dietary regime and regulation of lifestyle. And works in two fundamental ways - cure and prevention.

The preventive aspect of treatment is further subdivided into swastha varta (personal hygiene) - consisting of dinacharya (daily routine), ritucharya (seasonal corrections) and sadachara (appropriate behaviour) - rasayana & vajikarana (rejuvenation & virlification) and yoga. The curative aspect consists of three parts antati parimaijana (internal medicine) - consisting of samsodhana (internal purification through panchakarma) and samsamana (curative action) - external medicine as massage, use of pastes & powders and finally surgical treatment.

The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body. Although the human body is considered as a great, intelligent, natural healing system capable of rejuvenating itself, the formation of toxins reduces that natural capacity. It is then that Panchakarma plays a crucial role in that correction.

(See also: Panchakarma, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

We have our ups and downs, successes and failures, elations and disappointments. Nothing is certain but change. Winners turn losers and vice versa, for that is the law of nature. Impermanence is a permanent feature of life. The best way to deal with the transiency is to learn to maximise our spiritual quotient.

Many of us know of Stephen Covey's Seven Habits of Highly Effective People where he elaborates on habits we need to acquire in order to be effective. Twenty virtues have been elaborated by Krishna in the Bhagavad Gita.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Make The Most Of Your Life

Most people see money as the starting point of exchange, a means to acquiring goods and services. To be able to access more and more of goods and services, we strive to acquire more and more money, working extra hours.

What we often tend to forget is that money comes at a real price. Money is not the first point of exchange in this world: it is an intermediate point. You earn money for a good life, and, ironically, even as you are struggling to earn money, you are exchanging your good life for it.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Make Time For Higher Pursuits

Prana - Secrets of the Five Pranas

To change something we must alter the energy which creates it. This fact is true in the practice of Yoga. To bring about positive changes in body and mind we must understand the energy through which they work. This is called Prana in Sanskrit, meaning primary energy. It is sometimes translated as breath or vital force, though it is more than these.

Read more here: » Prana: Secrets of the Five Pranas

The Tibetan Master Djwhal Kuhl has said that the Sutra's of Patanjali will be the system used to train disciples in mind control for the next 7,000 years.

What makes this translation special is that Djwhal Kuhl translated the meaning behind Patanjali's writings rather than a literal translation which is impossible from Sanskrit to English. Master Djwhal Kuhl was able to tune into the thought form behind the words and render them into English. Now you can use these Sutras to write your own commentaries as you do daily seed thought meditation on each Sutra.

The Yoga Sutras Of Patanjali translated by the Tibetan Master Djwhal Kuhl.

Read more here: » Yoga Sutras Of Patanjali - Union Achieved And Its Results (Part III of IV)

Vedic Astrology: Vedic Astrology and Physical Health

Everyone is concerned with their health as well they should be. If you do not maintain your body properly then disease naturally has an open door to enter. Many of us put the emphasis on our physical health nowadays but, unless you have good mental & emotional health, you will still not feel whole or healthy. Even if you take care of your body and also study to develop a healthy mind, you will still feel incomplete without developing spiritual health In the eternal scheme of things we are spirit, not matter - with which we seem to constantly identify. How to be healthy spiritually is a matter of grave importance.

Excerpt from "An Introduction to Vedic Astrology" by Howard Beckman

Read more here: » Vedic Astrology: Vedic Astrology and Physical Health

There are great truths behind the ancient mythology of Hinduism. You cannot ignore a thing simply because it has a garb of mythology. Do not argue. Shut up your mouth. Keep your intellect at a respectable distance when you study mythology. Intellect is a hindrance. It will delude you. Give up arrogance and vanity. Cultivate love for imagery. Sit like a child and open your heart freely. You will comprehend the great truths revealed by mythology. You will penetrate into the hearts of the Rishis and sages who wrote the mythology. You will really enjoy mythology now..

Excerpt from All About Hinduism by Sri Swami Sivananda

Read more here: » Hindu Mythology: Hinduism Mythology and Symbols

In my work with in-person and distant healing, I've noticed a huge distinction between ordinary chi, ki, or prana, and that which is governed by the soul and kundalini energies. The universe isn't simply composed of a roiling ocean of prana-there are differing frequencies. From the relative prana to that prana which exists nearest the absolute, the energy is more refined on evolved levels of existence.

Read more here: » Healing: Distant Healing