Colon Hydrotherapy: Colon hydrotherapy cleanses the colon through gentle water infusions. Colonics are recommended for ailments such as constipation, psoriasis, acne, allergies, headaches, and are used for general health balance.

(See also: Colon Hydrotherapy , Alternative Health, Body Mind and Soul)

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Reiki:

Reiki is believed to have begun in Tibet several thousand years ago. Seers in the Orient studied energies and developed a system of sounds and symbols for universal healing energies. Various healing systems, which crossed many different cultures, emerged from this single root system. Unfortunately, the original source itself was forgotten.

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

The laying of hands is used in Reiki therapy also as in spiritual healing. There is a difference though. In spiritual healing, a person with a strong energy field places his or her hands above a particular part of the recipient’s body in order to release energy into it. So, here the healer is the one who is sending out the energy. In Reiki, however, the healer places the hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part in spiritual healing. The individual takes responsibility for his or her healing. The recipient identifies the needs and caters to them by drawing energy as needed.

Although there are a few positions in which the practitioner is in contact with the patient (such as cradling the head), most Reiki treatments do not involve actual touching. The practitioner holds his or her hands a few inches or farther away from the patient’s body and manipulates the energy field from there.

(See also: Reiki , Alternative Health, Body Mind and Soul)

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raja yoga: (Sanskrit) "King of yogas."

Also known as ashtanga yoga, "eight-limbed yoga." The classical yoga system of eight progressive stages to Illumination as described in various yoga Upanishads, the Tirumantiram and, most notably, the Yoga Sutras of Patanjali.

The eight limbs are as follows.

1)    yama: "Restraint." Virtuous and moral living, which brings purity of mind, freedom from anger, jealousy and subconscious confusion which would inhibit the process of meditation.

2)    niyama: (Sanskrit) "Observance." Religious practices which cultivate the qualities of the higher nature, such as devotion, cognition, humility and contentment- giving the refinement of nature and control of mind needed to concentrate and ultimately plunge into samadhi.

3)    asana: "Seat or posture." A sound body is needed for success in meditation. This is attained through hatha yoga, the postures of which balance the energies of mind and body, promoting health and serenity, e.g., padmasana, the "lotus pose," for meditation. The Yoga Sutras indicate that asanas make the yogi impervious to the impact of the pairs of opposites (dvandva), heat-cold, etc.

4)    pranayama: "Mastering life force." Breath control, which quiets the chitta and balances ida and pingala. Science of controlling prana through breathing techniques in which lengths of inhalation, retention and exhalation are modulated. Pranayama prepares the mind for deep meditation.

5)    pratyahara: "Withdrawal." The practice of withdrawing consciousness from the physical senses first, such as not hearing noise while meditating, then progressively receding from emotions, intellect and eventually from individual consciousness itself in order to merge into the Universal.

6)    dharana: "Concentration." Focusing the mind on a single object or line of thought, not allowing it to wander. The guiding of the flow of consciousness. When concentration is sustained long and deeply enough, meditation naturally follows.

7)    dhyana: "Meditation." A quiet, alert, powerfully concentrated state wherein new knowledge and insight pour into the field of consciousness. This state is possible once the subconscious mind has been cleared or quieted.

8)    samadhi: "Enstasy," which means "standing within one's self." "Sameness, contemplation." The state of true yoga, in which the meditator and the object of meditation are one.

See: yoga, asana, samadhi, raja yoga.

(See also: Raja Yoga , Hinduism, Body Mind and Soul)

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Balance Therapy: Scientific medical system developed by Arcadi Beliavtsev, the spiritual father of Face Modelling. Balance Therapy encompasses herbalism, homeopathy, and kyo-jitsu.

(See also: Balance Therapy , Alternative Health, Body Mind and Soul)

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asana: (Sanskrit) "Seat; posture." In hatha yoga, asana refers to any of numerous poses prescribed to balance and tune up the subtle energies of mind and body for meditation and to promote health and longevity. Examples are the shoulder-stand (sarvangasana,"whole body pose") and the lotus pose (padmasana). Each asana possesses unique benefits, affecting the varied inner bodies and releasing energies in different parts of the nervous system.

While the physical science of hatha yoga can dramatically influence health and general well-being, it is primarily a preparation for the deeper yogas and meditations. Sivaya Subramuniyaswami has provided a system of 27 asanas to tune the nervous system for meditation and contemplation and to mitigate the burdensome karmas, known by the modern term "stress," built up through the interaction with other people. His 27 asanas are performed in a meditative sequence, not unlike a serene dance, accompanied by certain visualizations and pranayamas.

See: hatha yoga, raja yoga, yoga, yoga positions

(See also: Asana , Hinduism, Body Mind and Soul)

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UNION OF OPPOSITES

One of the greater secrets of occult wisdom and useful in overcoming all adversities. The initiate must realize that everything exists on a line leading to its opposite. Balance is nothing more than acting with an awareness of this opposition. Therefore, we should see the unpleasantnesses of life not as obstacles to avoid, but as welcome challenges to be transformed. Thus sickness becomes health, poverty becomes wealth, ugliness becomes beauty, the ordinary becomes the extraordinary, etc. It is only by entering with full consent into the depths of the negative, that we can transform our consciousness or thinking and thereby transmute the thing itself. It is only when we stiffen and resist that we lend strength to the enemy. By flowing into and with the challenge, which is the way of water, we are led back out of hell to deliverance.

When the positive is joined to the negative, both are neutralized and proceed in fusion to become a completely new and resplendent entity, a zygote of the spirit.

(See also: UNION OF OPPOSITES , Magick, Mysticism, Mysticism Dictionary, Body Mind and Soul,)

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See also these related archives:

Occult medicine, Odyssey Massage, Oelation Therapy, Ohashiatsu, Oki-Do, Okinawan karate, Olfactory aromatherapy, Om, Omar's Touch Therapy, OMEGA, OMNI-FORCE, One Brain, One Light Healing Touch, Onsen, Onsen Technique, On-site Massage, Open Mind programming, Optimum Health Balance, Optometry, Organic Food, Organic process therapy, Organismic psychotherapy, Organotherapy, Orgone therapy, Oriental 7-Day Quick Weight-Off Diet, Oriental body and facial diagnosis, Oriental diagnosis, Oriental massage, Oriental medicine, Oriental Traditional Medicine, Original Cause healing, Original Ingham Method, Orionic Healing System, Ortho-bionomy, Ortho-Bionomy, Orthomolecular medicine, Orthomolecular Therapy, Orthopedic Massage, Orthopractic, Osteokinetics, Osteopathic Manipulation, Osteopathic Medicine, Outer healing, Oxidative Therapy, Oxygen Therapy, Oxygen Treatment

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BALANCE - the belief that we need to keep our lives on an even keel including that of the spirit. It means knowledge of the light & dark of all things.

(See also: BALANCE , Wiccan Pagan, Paganism, Pagan Dictionary)

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Health is a key factor in the human evolutionary process. Health is not just physical fitness or absence of disease. In ancient India, the term health had a much wider connotation; it was something that went beyond physical and mental dimensions. The spiritual dimension reinforces and also uplifts the physical and mental dimensions of health.

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Read more here: » Mind, Body, Spirit: Strike a Balance

Ancient Indian sages have said that human beings are composed of both matter and spirit. Our physical body, mind and intellect are the matter components while our soul is the spirit - the real Self - that radiates and drives the matter components.

We have been blessed with the capacity to discriminate. We are equipped to take decisions using our intellect and by applying acquired wisdom. We have vast potential, but because of our ignorance of Self, these potentials remain largely untapped. That is why all wise men have exhorted us to try and attain Supreme Knowledge of the Self.

(See also: Body Mind and Spirit , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

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Read more here: » Body Mind and Spirit: Body, Mind, Spirit - Strike A Balance  

Our existence can be broadly divided into three categories - thinking, feeling and being conscious. The common link between all three is our attention. When we respond to something, physical or mental, consciously or unconsciously, we take our attention to the related part of the body. When we think, our attention is in the brain and when we carry out habitual activities, it is probably in the spinal cord.

(See also: Sudarshan Kriya , Faith and Belief, Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

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Read more here: » Sudarshan Kriya: Balance Body & Mind With Sudarshan Kriya Yoga  

Many of us take our dreams for granted, not realizing that the dream state is actually an expanded state of consciousness. Due to the fact that the ego lets go of a lot of the control it normally exercises during the day, we become more open to healing forces that help us to regain balance mentally, emotionally, physically and spiritually as we dream.

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Read more here: » Meaning of Dreams: Spiritual Guidance from dreams

How can dreams be used for healing? Many of the people I interviewed were women who had suffered breast cancer. Their stories were as varied and individual as the dreamers themselves and ranged from little bears helping with house cleaning to dramatic stories of physical and spiritual loss and rebirth played out in dreaming and in waking.
When we finally feel confident in exploring the elements of dream diagnosis, the next step is to explore the elements of healing in our dreams. Diagnosis is presented not to frighten us, but to allow us to begin a journey of healing.

This article is adapted from SHE WHO DREAMS By Wanda Easter Burch.

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Read more here: » Healing dreams: What is Healing dreams?

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Dreaming With Crystals

Dreams are a most important part of life. By tapping into them, one can explore the waking world and actually work through issues before they have even come to light. Dreaming with crystals can enhance the dream state in many ways, depending on the type of crystal and how it is used. The results can be enlightening, enriching and therapeutic. Below are methods and the crystals one might use.

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Read more here: » Dreams and Crystals: Dreaming With Crystals

In 1999, Bennie LeBeau of the Eastern Shoshone tribe began to experience a torrent of dreams and visions. The visions directed him to set in motion the plans for a massive Medicine Wheel Ceremony. The ceremony is set to take place at High Noon on Saturday, May 8, 2004 at more than 20 sacred sites in the American West, and at many other sacred sites elsewhere around the world, including Australia, Ecuador, Guatemala, and the Middle East.

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Read more here: » Native American Spirituality: Native American Medicine Wheel Ceremony on May 8th 2004

Hatha Yoga: Hatha Yoga Styles

Hatha Yoga is the branch of Yoga that focuses on the physical well-being of a person and sees the body as the driver of the spirit. Each of these styles of yoga use Asanas or poses to balance the body, mind and spirit. However, some emphasise the alignment of the body while others concentrate on co-ordinating the movement and breath. Ten of the most common styles of Hatha Yoga are described: Ashtanga Yoga, Iyengar Yoga, Viniyoga, Bikram Yoga, Kundalini Yoga, Ananda Yoga, Anusara Yoga, Jivamukti Yoga, Sivananda Yoga and Svaroopa Yoga.

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Read more here: » Hatha Yoga: Hatha Yoga Styles

Reiki (ray-key) is a Japanese word for Universal Life Force and a system of natural healing that channels Reiki through the hands. The traditional Asian medical paradigm views injury, dysfunction and disease as manifesting when subtle energies are weak, distorted or out-of-balance. Reiki accesses the source of Life to heal the self and others on spiritual, mental, emotional and physical levels.

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Read more here: » Reiki Healing: Reiki Natural Healing

Mayan Calendar Researcher Ian Xel Lungold explains the connection between the Mayan Calendar and Sacred Geometry. One essential point is the pattern displayed by the Mayan calendar. It is built upon a particular ratio, 13 : 20. These proportions are the true basis of all sacred geometry. In his study of sacred geometry, he found that all forms and understandings boil down to one ratio: one-third to two-thirds. This is in no way an exact number system, but a general pattern that Creation naturally follows. Our consciousness is based on this ratio.

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Read more here: » Sacred Geometry and the Mayan Calendar

Definition of The Headstand yoga position (Sirshasana): An asana in which you balance on your elbows, arms, and head

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Read more here: » Yoga Positions: The Headstand - Yoga Position

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life; and veda, which means knowledge. It has its roots in ancient vedic literature. Ayurveda, a system of diet, healing and health maintenance, is probably the oldest science of life, just like the science of Yoga.

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Read more here: » Ayurveda – an introduction - I

An important factor in any relationship is the energy exchange between the individuals. Those in the process of developing spiritually will find relationships to be a primary area of work. In physical reality, interaction with others is a focus point for development.

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Read more here: » Relationships: Making Things Work In Spiritual Relationships

Vastu Shastra is the Indian science of space and architecture and how we may create spaces and environment that supports physical & spiritual health and prosperity.
Vastu Shastra evolved during Vedic times in India. The concepts of Vastu Shastra was transferred to Tibet, South East Asia and finally to China and Japan where it provided the base for the development of what is now known as Feng Shui.
Vastu Shastra is the art and science of designing houses, offices, temples etc that swirl with good energy. Indian Maharajas and Moghul Emperors used Vastu Shastra when they built their symmetrical palaces, artificial lakes, and geometric courtyards that thirstily absorbed positive energy.

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Read more here: » Vastu Shastra: What is Vastu Shastra?