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ARTICLES RELATED TO Ayurvedic | |
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Alternative
Medicine
Dictionary on
Ayurvedic medicine Ayurvedic medicine: 5,000-year-old system of holistic and preventive medicine from India that treats illness as an imbalance or stress in the awareness of the individual, along with an imbalance of the doshas. The ayurvedic tradition employs diagnostic procedures such as reading the pulse and observing the tongue. Nutrition counseling, yoga, massage, herbal medicine, meditation, and other modalities are used to treat a broad spectrum of ailments in reaching a balanced state of inner harmony, health, and natural well-being. (See also: Ayurvedic medicine, Alternative Medicine, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Alternative
Health Dictionary on Ayurvedic nutrition Ayurvedic nutrition (Ayurvedic diet): Nutritional phase of Ayurveda. It involves eating according to (a) one's body type and (b) the season. The activity of the doshas - three bodily humors, dynamic forces, or spirits that possess - determines one's body type. In Ayurveda, body types number seven, eight, or ten, and seasons traditionally number six. Each two-month season corresponds to a dosha; for example, the two seasons that correspond to the dosha named Pitta (see Raktamoksha) constitute the period of mid-March through mid-July. But some proponents enumerate three seasons: summer (when pitta predominates), autumn, and winter (the season of kapha); or Vata season (fall and winter), Kapha season (spring), and Pitta season (summer). According to Ayurvedic theory, one should lessen one's intake of foods that increase (aggravate) the ascendant dosha. (See also: Ayurvedic nutrition, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Bodywork
Dictionary on
AYURVEDIC MASSAGE AYURVEDIC MASSAGE An ayurvedic massage is one part of the traditional detoxification and rejuvenation program of India called panchakarma, in which the entire body is vigorously massaged with large amounts of warm oil and herbs to remove toxins from the system. With the client’s permission, oil is also poured into the ears, between the eyebrows and at specific chakras, or energy points, during techniques known respectively as karna purana, shirodhara, and marma chikitsa. These treatments have been modified to meet the needs of the West and have been powerful in their effects upon the mind and nervous system - calming, balancing, and bringing both a heightened sense of awareness and deep inner peace. The techniques can be done either as stand-alone treatments or in conjunction with the ayurvedic body massage. The basis for effectively performing all of the various ayurvedic massage techniques is a thorough understanding of the primordial energies of the five elements (ether, air, fire, water, and earth) and of vata, pitta, and kapha - the three basic constitutional types (similar to the ancient Greek method of mind/body classification). This knowledge allows the therapist to determine not only which ayurvedic massage techniques to use, but also how to customize treatments by selecting the proper oils and herbs and the rate and pressure of massage strokes to maximize the benefits for each client. (See also: AYURVEDIC MASSAGE, Alternative Health, Massage, Bodywork, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Natural
Health Therapy Dictionary on Ayurvedic medicine AYURVEDIC MEDICINE: Ayurvedic medicine stresses a holistic approach to health. It defines disease as the result of climatic extremes, bacterial attack, nutritional deviance, and stress, as well as other forms of emotional imbalance. Optimal health is achieved by cultivating mental and physical habits that are conductive to physical and spiritual well-being, and treatment often includes hatha yoga, diet, and the development of positive attitude. (See also: Ayurvedic medicine, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Holistic Treatment
Dictionary on
Ayurvedic Treatment, Ayurvedic Massage Ayurvedic Treatment and Massage: Massage techniques include: - Abhyanga- individually prepared herbal-oil massage that deeply penetrates the skin, relaxes the mind and body, breaks up impurities and stimulates both arterial and lymphatic circulation. It enhances the ability for nutrients to reach starved cells and for the removal of stagnant waste. It also heightens awareness that will direct the internal healing system of the body.
- Vishesh is a deep muscular massage that breaks up adhesions and improves circulation deep within the muscles.
- Pizichili is a continuous steam of warm herbal oil soothingly poured over the body by two Ayurveda therapists as they massage the body in unison. It provides a deep tissue cleansing and a heightened state of awareness.
- Udvartina is a deep penetrating herbal paste used for a lymphatic massage. It is an exfoliating treatment that conditions the skin while pressing stagnant lymphatic toxins out of the body.
- Shiro-Ahhyanga-Nasya is a luxurious combination of a deep head, neck and shoulder massage, a facial lymphatic massage, followed by deep inhalation of therapeutic aromatic steam and a nasal and sinus nasya with herbal nose drops. This is to balance most head, neck and respiratory disorders.
- Pinda Swedna is a deep cleansing treatment where rice boiled in milk and herbs are massaged deeply into the tissues and joints; relaxing, rejuvenating, and great for detoxifying the body.
(See also: Ayurvedic Treatment, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Health Dictionary on
AYURVEDIC MEDICINE AYURVEDIC MEDICINE Ayurvedic (pronounced eye yur VEH dik) medicine stresses a holistic approach to health. It means “science of life.” It places equal emphasis on body, mind and spirit and its main goal is to restore the innate harmony of the individual. Ayurvedic medicine defines disease as the result of climatic extremes, bacterial attack, nutritional deviance, and stress, as well as other forms of emotional imbalance. Optimal health is achieved by cultivating mental and physical habits that are conducive to physical and spiritual well-being. Treatment often includes yoga, diet, and the development of positive attitude Ayurvedic medicine evolved among the Brahmin sages of ancient India some 3000-5000 years ago. There are specific aspects of this system of medicine that distinguish it from other approaches to health care. It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual symptoms. "Constitution” is the keystone of Auruvedic medicine. Constitution refers to the overall health profile of the individual, including strength and susceptibilities. Ayurvedic doctors determine each metabolic body type and then specify a treatment plan to guide one back into harmony with the environment. Underlying Ayurveda is the view that everything is composed of five basic elements: ether/space, air, fire, water and earth. These are similar to the elements in traditional Chinese medicine. These elements combine to form the metabolic body types, or doshas (pronounced DOE shas). Ayurveda describes three body types. Even though each person’s metabolic type is determined by a predominant dosha, all three doshas are present in varying degrees in every cell, tissue and organ of the body. The three doshas are vata, pitta and kapha. Vata is motion that activates the physical system, physical activity, and nerve force. It allows the body to breathe and circulate blood. The seats of the vata are the large intestine, pelvic cavity, bones , skin, ears and thighs. Pitta processes food, air and water and is responsible for charging the endocrine and enzymatic activities throughout the body. The seats of the pitta are the small intestines, stomach, sweat glands, blood, skin and eyes. Kapha involves the structure of bones, tendons, muscles and the fat that holds the body together. It offers nourishment and protection. The chest, lungs, and fluid surrounding the spinal cord are the seats of kapha. When the doshas are balanced in accordance with the individual’s constitution, the result is vibrant heath and energy. When the balance is disturbed the body becomes susceptible to disease. Imbalance in the doshas is the first sign that the mind and body are not perfectly coordinated. Ayurvedic medicine believes that once people understand the characteristics and qualities of their body type they can make changes in their lifestyle and environment to restore dosha balance. Ayurveda seeks to heal the fragmentation and disorder of the mind-body complex and restore wholeness and harmony to all people of all ages, from young children to the elderly. (See also: AYURVEDIC MEDICINE, Alternative Health, Holistic Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Alternative
Treatment
Dictionary on Ayurvedic Medicine Ayurvedic Medicine: In this ancient medical system from India, patients are classified according to three metabolic body types: vata, pitta and kapha. Natural means of disease prevention including herbs, oils, minerals, heat, water, massage, yoga, meditation, elimination therapy and counseling are recommended according to body type. Some practitioners use Maharishi Ayur-Ved, a modern interpretation inspired by the teachings of the Maharishi Mahesh Yogi, the creator of Transcendental Meditation. (See also: Ayurvedic Medicine, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Health Dictionary II on
Ayurvedic Medicine Ayurvedic Medicine: Ayurveda, which literally means “the science of life,” is a natural healing system developed in India. Ayurvedic texts claim that the sages who developed India’s original systems of meditation and yoga developed the foundations of this medical system. It is a comprehensive system of medicine that places equal emphasis on the body, mind, and spirit, and strives to restore the innate harmony of the individual. Some of the primary Ayurvedic treatments include diet, exercise, meditation, herbs, massage, exposure to sunlight, and controlled breathing. In India, Ayurvedic treatments have been developed for various diseases (e.g., diabetes, cardiovascular conditions, and neurological disorders). (See also: Ayurvedic Medicine, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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Alternative
Medicine
Dictionary II on Ayurvedic Medicine Ayurvedic Medicine: Practiced in India for the last 5,000 years. The underlying philosophy of this medicine is that people have one of three metabolic types: vata (ether/space and air), pitta (fire and water), and kapha (water and earth). Courses of treatment are designed based on these types in order to bring the patient into a mind, body, and spirit balance. Treatments may include massage, yoga, herbal tonics, sweat baths, and medicated enemas. (See also: Ayurvedic Medicine, Alternative Health, Body Mind and Soul)
For more dictionary entries, see » Ayurvedic dictionary |
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