Vata:  the dosha responsible for all movement in the body,  biological air humor.

(See also: Vata, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Samana vata: equalising form of five vata types

(See also: Samana vata, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Vata vyadhi: diseases due to aggravation of vatas

(See also: Vata vyadhi, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Ayurveda (आयुर्वेद Sanskrit: ayu—life; veda—knowledge of) or ayurvedic medicine is a comprehensive system of medicine, more than 5,000 years old and based on a holistic approach rooted in Vedic culture. Its conspicuous use of the word veda, or knowledge, reveals its role in early Hinduism and describes its hallowed place in India. Ayurveda also had a tradition of surgery. Two early texts of Ayurveda are the Charaka Samhita and the Sushruta Samhita. Ayurveda - Brhat Trayi The great ...

Including:

• Ayurveda - Brhat Trayi The greater triad
• Ayurveda - Basic concepts and methodology
• Ayurveda - Qualities
• Ayurveda - The Five Elements
• Ayurveda - Doshas
• Ayurveda - Vata
• Ayurveda - Pitta
• Ayurveda - Kapha
• Ayurveda - Herbs and Minerals in Ayurvedic Medicine
• Ayurveda - Historically
• Ayurveda - Today
• Ayurveda - Ayurvedic Herbs in Western Medicine
• Ayurveda - Partial Bibliography

Read more here: » Ayurveda: Encyclopedia - Ayurveda

Ayurveda is a Sanskrit word derived from two roots: ayur, which means life; and veda, which means knowledge. It has its roots in ancient vedic literature. Ayurveda, a system of diet, healing and health maintenance, is probably the oldest science of life, just like the science of Yoga.

Read more here: » Ayurveda � an introduction - I

Ayurveda: The science of Ayurveda, like the science of Yoga, was inspired and developed by the great masters and seers of ancient India. The origin of Ayurveda and Yoga are common to play a highly complimentary role in spiritual evolution and the maintenance of physical well-being and vitality. Ayurveda is, perhaps, the oldest science of life, a system of diet, healing and health maintenance that is deeply spiritual in origin.

Read more here: » Ayurveda � an introduction - II

Ayurveda - the way life could be, should be!

Imagine a culture thousands of years ago, a great civilisation known as Indus. So advanced was the culture, that they had superior architecture, engineering, education and commerce. Above all, it was a spiritual place where all living creatures were respected and the vulnerable were protected, even the animals.

He who regards kindness to humanity as the supreme religion and treats his patients accordingly, succeeds best in achieving the aims of life and obtains the greatest happiness.

Read more here: » Ayurveda: Ayurveda - the way life could be, should be!

Dharma (Sanskrit, roughly law or way) is the way of the higher Truths. Dharma forms the basis for philosophies, beliefs and practices originating in India. The oldest of these, widely known as Hinduism, is Sanatana Dharma or Eternal Dharma. Buddhism, Ayyavazhi, Jainism and Sikhism also retain the centrality of Dharma. In these traditions, beings that live in harmony with Dharma proceed more quickly towards moksha, nirvana, or personal liberation. Dharma also refers to the teachings and doctrines of t ...

Including:

• Dharma - Meanings and origins of the word Dharma
• Dharma - Dharma in Hinduism
• Dharma - Proto-dharma: rta in the Vedas
• Dharma - Developing conceptions
• Dharma - Dharma as a Purushartha
• Dharma - Kane's view
• Dharma - In Jainism
• Dharma - The two Dharmas
• Dharma - In Buddhism
• Dharma - The teachings of the Buddha
• Dharma - Qualities of Buddha Dharma
• Dharma - Dharmas in Buddhist phenomenology
• Dharma - Dharma as righteousness

Read more here: » Dharma

Pulse diagnosis is a diagnostic technique to be used in Ayurveda and other Asian traditional medicines. Advocates claim that by taking a pulse, for instance in ayurveda, imbalances of vata, pitta, and kapha doshes may be discovered. It may also be possible to identify the presence and location of certain kinds of disorders in the patient's body. Advocates also claim that identifying imbalances in the body's physiology through this symptom may help them prevent the full development of a disease. In no system of medicine is pulse diagnosis used in isolation; in all cases it is combined wit ...

Read more here: » Pulse diagnosis: Encyclopedia - Pulse diagnosis

Dharma (Sanskrit, roughly law or way) is the way of the higher Truths. Beings that live in harmony with Dharma proceed more quickly towards moksha, nirvana, or personal liberation. Dharma forms the basis for philosophies, beliefs and practices originating in India. The oldest of these, widely known as Hinduism, is Sanatana Dharma or Eternal Dharma. Buddhism, Ayyavazhi, Jainism and Sikhism also retain the centrality of Dharma. For the followers of these traditions, Dharma also refers to the teachings ...

Including:

• Dharma - Meanings and origins of the word Dharma
• Dharma - Dharma in Hinduism
• Dharma - Origin and development in Hinduism
• Dharma - Proto-dharma: rta in the Vedas
• Dharma - Developing conceptions
• Dharma - Dharma as a Purushartha
• Dharma - Kane's view
• Dharma - In Jainism
• Dharma - The two Dharmas
• Dharma - In Buddhism
• Dharma - The teachings of the Buddha
• Dharma - Qualities of Buddha Dharma
• Dharma - Dharmas in Buddhist phenomenology
• Dharma - Dharma as righteousness

Read more here: » Dharma: Encyclopedia - Dharma

Krishna (IAST kṛṣṇa, the Sanskrit for "the all-attractive one") is according to common Hindu tradition the eighth avatar of Vishnu. In Gaudiya Vaishnavism, however, he is seen as the Supreme Personality of Godhead, and the fountain head of all avatars. Krishna appears in a number of stories in different cultures and traditions. Sometimes these contradict each other, though ther ...

Including:

• Krishna - The name
• Krishna - Texts stories and literature
• Krishna - The story of Krishna
• Krishna - The incarnation
• Krishna - Birth and childhood
• Krishna - Boyhood and youth
• Krishna - Krishna the prince
• Krishna - The Kurukshetra war
• Krishna - The last days
• Krishna - The worship of Krishna
• Krishna - Early references
• Krishna - The Bhakti tradition
• Krishna - Gita Govinda - the song of the cowherd
• Krishna - Recent Krishna bhakti movements
• Krishna - Krishna in Jainism
• Krishna - Krishna in Buddhism
• Krishna - Chronology

Read more here: » Krishna: Encyclopedia - Krishna

Characteristics of Vata

Physically such people are either very tall or very short, non- muscular, with thin and bony limbs and have a quick gait with short fast steps. Skin is generally thin, darkish and cool. The hair is thin, dark, coarse and either kinky or curly. The face is usually long and angular, often with an underdeveloped chin. The neck is thin and scrawny. Nose is small and narrow. May be long, crooked or asymmetrical also. Eyes tend to be small, narrow or sunken, dark brown or gray in color, with dull luster. The mouth being small, with thin, narrow or tight lips. Teeth are irregular, protruding, or broken, set in receding gums. And while the voice is weak, low or cracked, speech is fast with interruptions.

Creativity * Enthusiasm * Freedom * Generosity * Joy * Vitality

Vata people have restless minds and weak memories. They avoid confrontation. Have active and sensitive natures and express themselves through sport and creative pursuits. Likely to be artistic and creative with a good imagination, they will sometimes overindulge in pleasures. And are sexually the most active. Fearful, worrisome and anxious they are into questioning, theorising and over-analysis. Often dissatisfied with and unable to sustain friendships, they spend money quickly, often on trifles. With light, interrupted sleep of 5-7 hours a day.

Warm, well cooked food. Sweet, sour and salty tastes

Oil Massage

With calming and warming oils such as Mahanarayan Oil.

Exercise

Moderate exercise such as yoga, walking and light weights

Herbal Dietary supplements

Ashwagandha, shatavari, haritaki, Guggul, Trikatu ,Vata tea, Calming Tea.

Factors that increase vata

1.    Explosure to cold , no routine in yur life, eating to much dry, frozen or leftover food, or food with bitter, pungent or astringents taste.

2.    Fasting, too much traveling, too much or inappropriate exercise, suppressing natural urges, abdominal surgery.

3. Not oiling the skin.

(See also: VATA, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Body Characteristics - double dosha body types

VATA-PITTA

Their characteristics show a combination of vata & pitta, for example they often have wavy hair, caused by a combination of vata’s curliness and pitta’s straightness. They generally have the poor circulation , though they love to eat but they will have trouble digesting large meals.

A healthy balanced vata - pitta person have a capacity for original thought, a vata’s characteristic, and also expertise at application of theory, a pitta’s characteristic. As lightness and intensity are the common qualities of vata & pitta. Proper direction of this intensity calls for harnessing the lightness for intensive self development. When a person having imbalanced vata & pitta fear alternates with anger as a response to stress.

(See also: Double dosha body types, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Body Characteristics - double dosha body types

KAPHA-VATA

Vata–Kapha people tend to be tall but are average in build and most other physical qualities are just as pitta type. Vata and kapha are united in their coldness. Though they do not suffer as intensely from physical cold as do pure vata types because of the strength and insulation of kapha. They Have a double emotional need for heat.

Their lack of heat usually manifests physically as digestive disturbances, especillay constipation, respiratory disease with much mucus production is also common. They may be wary of jumping to conclutions without proper preliminary investigation.

They should use sour, salty and pungent taste foods.

(See also: Double dosha body types, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

dosha: (Sanskrit) "Bodily humor; individual constitution."

Three bodily humors, which according to ayurveda regulate the body, govern its proper functioning and determine its unique constitution. These are

• vata, the air humor;
• pitta, the fire humor; and
• kapha, the water humor.

Vata has its seat in the intestinal area, pitta in the stomach, and kapha in the lung area. They govern the creation, preservation and dissolution of bodily tissue. Vata humor is metabolic, nerve energy. Pitta is the catabolic, fire energy. Kapha is the anabolic, nutritive energy.

The three doshas (tridosha) also give rise to the various emotions and correspond to the three gunas, "qualities:" sattva (quiescence- vata), rajas (activity- pitta) and tamas (inertia- kapha).

See: ayurveda, kapha, pitta, vata.

(See also: Dosha, Hinduism, Body Mind and Soul)

Vataj:  due to vata

(See also: Vataj, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Udanavata: upward moving type of vata

(See also: Udanavata, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

Kurma: Type of vata in yoga

(See also: Kurma, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

vata: (Sanskrit) "Movement." Vayu, "air-ether." One of the three bodily humors, called dosha, vata is known as the air humor. Principle of movement in the body. Vata dosha governs such functions as breathing and movement of the muscles and tissues.

See: ayurveda, dosha.

(See also: Vata, Hinduism, Body Mind and Soul)

vata: (Sanskrit) "Movement." Vayu, "air-ether." One of

the three bodily humors, called dosha, vata is known as

the air humor. Principle of movement in the body. Vata

dosha governs such functions as breathing and movement

of the muscles and tissues.

See: ayurveda, dosha.

(See also: Vata, Hinduism, Body Mind and Soul)