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Ayurveda - Qualities

A Wisdom Archive on Ayurveda - Qualities

Ayurveda - Qualities

A selection of articles related to Ayurveda - Qualities

We recommend this article: Ayurveda - Qualities - 1, and also this: Ayurveda - Qualities - 2.
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Ayurveda, Ayurveda - Ayurvedic Herbs in Western Medicine, Ayurveda - Basic concepts and methodology, Ayurveda - Brhat Trayi The greater triad, Ayurveda - Doshas, Ayurveda - Herbs and Minerals in Ayurvedic Medicine, Ayurveda - Historically, Ayurveda - Kapha, Ayurveda - Partial Bibliography, Ayurveda - Pitta, Ayurveda - Qualities, Ayurveda - The Five Elements, Ayurveda - Today

ARTICLES RELATED TO Ayurveda - Qualities

Ayurveda - Qualities: Gemstones in Ayurveda- What is a Jyotish or Ayurvedic Quality Gemstone?

What is a "Jyotish" or "Ayurvedic Quality" Gemstone?

Jyotish is the sanskrit name for vedic astrology, meaning "science of light". Ayurveda is the Indian system of medicine meaning "science of life". For gems to be capable of transmitting cosmic planetary rays that may enhance physical, emotional, or spiritual health or attract positive influences toward a person, they must first of all be natural. This means they are created by tectonic pressure within the earth over time periods up to millions of years. Gems also transmit cosmic colors that are in turn absorbed by the chakra centers in the ethereal body and therefore they must be of good quality in clarity.

 

Read more here: » Gemstones Crystals: Gemstones in Ayurveda- What is a Jyotish or Ayurvedic Quality Gemstone?

Ayurveda - Qualities: Encyclopedia - Ayurveda
Ayurveda (आयुर्वेद Sanskrit: ayu—life; veda—knowledge of) or ayurvedic medicine is a comprehensive system of medicine, more than 5,000 years old and based on a holistic approach rooted in Vedic culture. Its conspicuous use of the word veda, or knowledge, reveals its role in early Hinduism and describes its hallowed place in India. Ayurveda also had a tradition of surgery. Two early texts of Ayurveda are the Charaka Samhita and the Sushruta Samhita. Ayurveda - Brhat Trayi The great ...

Including:

Read more here: » Ayurveda: Encyclopedia - Ayurveda

Ayurveda - Qualities: Encyclopedia II - Ayurveda - Qualities

It could be said that the simple essence of ayurveda is knowledge and awareness of the qualities of nature – called gurvadi gunah. By understanding the qualities inherent in the environment, in foodstuffs, in activities, etc., one gains an appreciation of their effects on the individual constitution through the principle of similarities; i.e., that similarities cause increase while dissimilarities cause decrease. Thus hot qualities in the environment or diet wi ...

See also:

Ayurveda, Ayurveda - Brhat Trayi The greater triad, Ayurveda - Basic concepts and methodology, Ayurveda - Qualities, Ayurveda - The Five Elements, Ayurveda - Doshas, Ayurveda - Vata, Ayurveda - Pitta, Ayurveda - Kapha, Ayurveda - Herbs and Minerals in Ayurvedic Medicine, Ayurveda - Historically, Ayurveda - Today, Ayurveda - Ayurvedic Herbs in Western Medicine, Ayurveda - Partial Bibliography

Read more here: » Ayurveda: Encyclopedia II - Ayurveda - Qualities

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Satwika Subtype Qualities

Satwika individuals are usually noble and spiritual in character, their nature determined as much by body type as their star constellation, having an element of kapha in their constitution.

 

Brahma

Free from passion, anger, greed, ignorance or jealousy, possessing knowledge and the power of discrimination.

 

Arsa

Excellent memory, purity, love and self -control, excellent intellectual frame of mind, free from pride, ego, ignorance, greed or anger. Possessing the power of understanding and retention.

 

Aindra

Devotion to sacred books, study rituals and oblations. Devotion to virtuous acts, far- sightedness and courage. Authoritative behaviour and speech. Able to perform sacred rituals.

 

Yamya

Free from mean and conflicting desires and acts. Having initiative, excellent memory and leadership. Free from emotional binds, hatred, ignorance and envy. The capacity for timely action.

 

Varuna

Free from mean acts. Exhibition of emotion in proper place. Observance of religious rights.

 

Kabera

Courage, patience, and hatred of impure thoughts. Liking for virtuous acts and purity. Pleasure in recreation.

 

Gandharva

Possession of wealth, attendants and luxuries. Expertise in poetry, stories and epics. Fondness for dancing singing and music. Takes pleasure in perfumes, garlands and flowers. Full of passion.

 

(See also: Sattva, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Rajasika Subtype Qualities

Pitta dominated Rajasikas, intellectually oriented but vulnerable to temptations, are very human in their character and approach to life.

 

Asura

Indulgence in self-praise, bravery, cruelty, envy and ruthlessness. Terrifying appearance.

 

Raksasa

Excessive sleep and indolence. Envious disposition. Constant anger, intolerance, and cruel behaviour. Gluttonous habits.

 

Paisala

Unclean habits. Cowardly, with a terrifying disposition. Gluttonous habits. Fondness for the opposite sex. Abnormal diet and regimen.

 

Sarpa

Sharp reactions. Excessive indolance. Frequent fearful disposition. Brave or cowardly attitude depending on situations.

 

Praita

Excessive desire for food. Envious character. Excessive greediness and actions without discrimination.

 

Sakuna

Full of passion. Unsteadiness, ruthlessness, and excessive attitude for food.

 

(See also: Rajas, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Tamasika Subtype Qualities

A dominant Vata ensures that Tamasika individuals are the most down to earth, concerned about fundamental questions of practical existence, specially when confronted by more spiritual and less physical issues.

 

Pasava

Lack of intelligence, forbidding dispositions, envious nature. Excessive sexual indulgence and sleep.

 

Matsya

Unsteadiness, constant passion, and cowardice. Excessive desire for water intake.

 

Banaspatya

Indolence. Excessive indulgence in food. Deficiency of intellectual faculties.

 

(See also: Tamas, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary II on Attributes

Attributes: The inherent qualities or properties of a substance.

 

(See also: Attributes, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary II on Gati

Gati: quality of the pulse

 

(See also: Gati, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary II on Sattva

Sattva:  the higher principle of harmony of three qualities of nature or trigunas

 

(See also: Sattva, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary II on Rajas

Rajas:  the intermediate principle of energy among the three qualities of nature

 

(See also: Rajas, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary II on Guna

Guna: fundamental natural quality (e.g., dry, moist, hot, cold, etc.). Also applied to sattva, rajas, and tamas, the "three gunas"

 

(See also: Guna, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Hindu - Hinduism Dictionary on Guna

guna: (Sanskrit) "Strand; quality." The three constituent principles of prakriti, primal nature. The three gunas are as follows.

  • sattva: Quiescent, rarified, translucent, pervasive, reflecting the light of Pure Consciousness.
  • rajas: "Passion," inherent in energy, movement, action, emotion, life. -
  • tamas: "Darkness," inertia, density, the force of contraction, resistance and dissolution. The gunas are integral to Hindu thought, as all things are composed of the combination of these qualities of nature, including ayurveda, arts, environments and personalities.

See: ayurveda, prakriti, tattva.

(See also: Guna, Hinduism, Body Mind and Soul)

 

Ayurveda - Qualities: Hindu - Hinduism Dictionary on Dosha

dosha: (Sanskrit) "Bodily humor; individual constitution."

 

Three bodily humors, which according to ayurveda regulate the body, govern its proper functioning and determine its unique constitution. These are

  • vata, the air humor;
  • pitta, the fire humor; and
  • kapha, the water humor.

 

Vata has its seat in the intestinal area, pitta in the stomach, and kapha in the lung area. They govern the creation, preservation and dissolution of bodily tissue. Vata humor is metabolic, nerve energy. Pitta is the catabolic, fire energy. Kapha is the anabolic, nutritive energy.

 

The three doshas (tridosha) also give rise to the various emotions and correspond to the three gunas, "qualities:" sattva (quiescence- vata), rajas (activity- pitta) and tamas (inertia- kapha).

See: ayurveda, kapha, pitta, vata.

(See also: Dosha, Hinduism, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Massage

Massage

Necessary for every person, a regular self-massage with herbal oils is usually adequate but needs to be supplemented with professional attention occasionally. It makes the skin supple, controls vata by reducing its cold, dry, light, rough & erratic qualities, enhances blood circulation, encourages quicker removal of metabolic wastes and relaxes the body. Follow the normal direction of hair growth, use a little extra oil over the body's vital parts, massage the scalp and head at least weekly and just the soles of your feet if short of time.

 

 

(See also: Massage, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Ayurveda

Ayurveda is the oldest surviving complete medical system in the world. Derived from its ancient Sanskrit roots - ‘ayus' (life) and ‘ved' (knowledge) – and offering a rich, comprehensive outlook to a healthy life, its origins go back nearly 5000 years. To when it was expounded and practiced by the same spiritual rishis, who laid the foundations of the Vedic civilisation in India, by organising the fundamentals of life into proper systems.

 

The main source of knowledge in this field therefore remain the Vedas, the divine books of knowledge they propounded, and more specifically the fourth of the series, namely Atharvaveda that dates back to around 1000 BC. Of the few other treatises on Ayurveda that have survived from around the same time, the most famous are Charaka Samhita and the Sushruta Samhita which concentrate on internal medicine and surgery respectively. The Astanga Hridayam is a more concise compilation of earlier texts that was created about a thousand years ago. These between them forming a greater part of the knowledge base on Ayurveda as it is practiced today.

 

The art of Ayurveda had spread around in the 6th century BC to Tibet, China, Mongolia, Korea and Sri Lanka, carried over by the Buddhist monks travelling to those lands. Although not much of it survives in original form, its effects can be seen in the various new age concepts that have originated from there.

 

No philosophy has had greater influence on Ayurveda than Sankhaya’s philosophy of creation and manifestation. Which professes that behind all creation there is a state of pure existence or awareness, which is beyond time and space, has no beginning or end, and no qualities. Within pure existence, there arises a desire to experience itself, which results in disequilibrium and causes the manifestation of the primordial physical energy. And the two unite to make the "dance of creation" come alive.

 

Imponderable, indescribable and extremely subtle, this primordial energy – which and all that flows from it existing only in pure existence – is the creative force of all action, a source of form that has qualities. Matter and energy are so closely related that when energy takes form, we tend to think of it in terms of matter only. And much modified, it ultimately leads to the manifestation of our familiar mental and physical worlds.

 

It also gives rise to cosmic consciousness, which is the universal order that prevades all life. Individual intelligence, as distinct from the everyday intellectual mind, is derived from and is part of this consciousness. It is the inner wisdom, the part of individuality that remains unswayed by the demands of daily life, or by Ahamkara, the sense of `I-ness’.

 

A Sanskrit word with no exact translation, Ahamkara, is a concept not quite understood by everyone as it is often misleadingly equated to `ego’. Embracing much more than just that, it is in essence that part of ‘me’ which knows which parts of the universal creation are ‘me’. Since ‘I’ am not separate from the universal consciousness, but ‘I’ has an identity that differentiates and defines the boundaries of `me’. All creations therefore have Ahamkara, not just human beings.

 

There arises from Ahamkara a two-fold creation. The first is Satwa, the subjective world, which is able to perceive and manipulate matter. It comprises the subtle body (the mind), the capacity of the five sense organs to hear, feel, see, taste and smell, and for the five organs of action to speak, grasp, move, procreate and excrete. The mind and the subtle organs providing the bridge between the body, the Ahamkara and the inner wisdom, which three together is considered the essential nature of humans.

 

The second is Tamas, the objective world of the five elements of sound, touch, vision, taste and smell – the five subtle elements that give rise to the dense elements of ether or space, air, fire, water and the earth – from which all matter of the physical world is derived. And it is Rajas, the force or the energy of movement, which brings together parts of these two worlds.

 

It is worth noting that even at the stage of the dense elements the philosophy of creation –which according to Sankaya is now and in the present, without any past and any future – is still dealing with aspects of existence beyond our simple physical realms. The point of contention being that we are the first and foremost spirit experiencing existence. To use Ayurveda in daily life, one has neither to accept nor even understand this philosophy. But it does provide a deeper insight into how Ayurveda works towards betterment of your health.

 

Ayurveda therefore is not simply a health care system but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence, from the most abstract transcendental values to the most concrete physiological expressions. Based on the premise that life represents an intelligent co-ordination of the Atma (Soul), Mana (Mind), Indriya (Senses) and Sharira (Body). That revolves around the five dense elements that go into the making of the constitution of each individual, called Prakriti. Which in turn is determined by the vital balance of the three physical energies - Vata, Pitta, Kapha and the three mental energies - Satwa, Rajas,

 

Ayurveda thus offers a unique blend of science and philosophy that balances the physical, mental, emotional and spiritual components necessary for holistic health.

 

 

(See also: Ayurveda, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Tridoshas

The Tridoshas

The Tridoshas (tri meaning three and doshas being the basic physical energies) are the primary and essential factors of the human body that govern our entire physical structure and function. Derived from the Panchmahabhutas, each dosha – which like the elements cannot be detected with our senses but their qualities can be – is a combination of any two of the five bhutas with the predominance of one. Called Vata, Pitta and Kapha in Sanskrit, these three are responsible for all the physiological and psychological processes within the body and mind – dynamic forces that determine growth and decay. Every physical characteristic, mental capacity and the emotional tendency of a human being can therefore be explained in terms of the tridoshas.

 

Most of the physical phenomena ascribed to the nervous system by modern physiology for example, can be identified with Vata. Just as the entire chemical process operating in the human body can be attributed to Pitta, including enzymes, hormones and the complete nutritional system. And the activities of the skeletal and the anabolic system, actually the entire physical volume of an organism, can be considered as Kapha.

 

Each dosha thus shares a quality with another (although there remain slight differences in the nature of shared quality), the third having just the opposite quality. Also, each has an inherent ability to regulate and balance itself, coming from the antagonistic qualities that arise from the doshas constituent elements.

 

When the doshas are in balance i.e. in a state of equilibrium, we remain healthy. As Charaka, the great ayurvedic sage, explained: "Vata, pitta and kapha maintain the integrity of the living human organism in their normal state and combine so as to make the man a complete being with his indriyas (sense organs) possessed of strength, good complexion and assured of longevity." It is only when that there is imbalance within the three that disease is caused. And since it is the strongest dosha in the constitution that usually has the greatest tendency to increase, one is most susceptible to illnesses associated with an increase of the same.

 

It is important to realise that these three are forces and not substances. Kapha is not mucus; it is the force that causes mucus to arise. Similarly pitta is not bile; but that which causes bile to be produced. And they are called doshas – literally meaning `faults’ or `out of whack’- as they indicate the fault lines along which the system can become imbalanced.

 

It is equally important to understand that the three doshas within any person keep changing constantly, due to the doshic qualities of specific lifestyle and environment, such as time and season. And that these three are not separate energies but different aspects of the same energy, present together in an infinite variety of combinations, wherein their qualities overlap and interrelate.

 

Ayurveda however considers only three types of constitution – in monotypes just one dosha predominates, in duo types two have near similar strength, and in the very rarely found third type all three are equally powerful. Within this broad classification, there are in the first category various sub-types that are listed below for easier reference.

 

(See also: Tridoshas, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on Know yourself

Your personal constitution, which is your individual metabolic make-up, helps determine how your mind and body will instinctively react when confronted with and how much effect any stimulus, as a specific taste or emotion, will have on you. This inborn metabolic pattern is called Prakriti. The personality traits most prized or the qualities disliked all equally arise from these tendencies inherent in your prakriti.

 

Determined by the doshic state of your parents at the time of your conception, your constitution is influenced by your parents' genetics also. And once set along with the tendencies, it cannot be altered. However, one can learn to adjust so as to reduce distortions, prevent imbalances and treat them when necessary. Also learn the whys and hows of dealing with others. Knowing your own constitution thus allows you to understand the workings of your mind and body better, thereby allowing greater control over the traits through planned and adequate changes incorporated into your lifestyle.

 

(See also: Know yourself, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on VATA-PITTA

Body Characteristics - double dosha body types

 

VATA-PITTA

Their characteristics show a combination of vata & pitta, for example they often have wavy hair, caused by a combination of vata’s curliness and pitta’s straightness. They generally have the poor circulation , though they love to eat but they will have trouble digesting large meals.

 

A healthy balanced vata - pitta person have a capacity for original thought, a vata’s characteristic, and also expertise at application of theory, a pitta’s characteristic. As lightness and intensity are the common qualities of vata & pitta. Proper direction of this intensity calls for harnessing the lightness for intensive self development. When a person having imbalanced vata & pitta fear alternates with anger as a response to stress.

 

(See also: Double dosha body types, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Ayurveda Ayurvedic Dictionary on KAPHA-VATA

Body Characteristics - double dosha body types

 

KAPHA-VATA

VataKapha people tend to be tall but are average in build and most other physical qualities are just as pitta type. Vata and kapha are united in their coldness. Though they do not suffer as intensely from physical cold as do pure vata types because of the strength and insulation of kapha. They Have a double emotional need for heat.

 

Their lack of heat usually manifests physically as digestive disturbances, especillay constipation, respiratory disease with much mucus production is also common. They may be wary of jumping to conclutions without proper preliminary investigation.

 

They should use sour, salty and pungent taste foods.

 

(See also: Double dosha body types, Ayurveda, Ayurvedic Dictionary, Alternative Health, Body Mind and Soul)

 

Ayurveda - Qualities: Holistic Health Dictionary on AYURVEDIC MEDICINE

AYURVEDIC MEDICINE

Ayurvedic (pronounced eye yur VEH dik) medicine stresses a holistic approach to health. It means “science of life.” It places equal emphasis on body, mind and spirit and its main goal is to restore the innate harmony of the individual.

 

Ayurvedic medicine defines disease as the result of climatic extremes, bacterial attack, nutritional deviance, and stress, as well as other forms of emotional imbalance. Optimal health is achieved by cultivating mental and physical habits that are conducive to physical and spiritual well-being. Treatment often includes yoga, diet, and the development of positive attitude

 

Ayurvedic medicine evolved among the Brahmin sages of ancient India some 3000-5000 years ago. There are specific aspects of this system of medicine that distinguish it from other approaches to health care. It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual symptoms.

 

"Constitution” is the keystone of Auruvedic medicine. Constitution refers to the overall health profile of the individual, including strength and susceptibilities. Ayurvedic doctors determine each metabolic body type and then specify a treatment plan to guide one back into harmony with the environment. 

 

Underlying Ayurveda is the view that everything is composed of five basic elements: ether/space, air, fire, water and earth. These are similar to the elements in traditional Chinese medicine. These elements combine to form the metabolic body types, or doshas (pronounced DOE shas). Ayurveda describes three body types. Even though each person’s metabolic type is determined by a predominant dosha, all three doshas are present in varying degrees in every cell, tissue and organ of the body.

 

The three doshas are vata, pitta and kapha. Vata is motion that activates the physical system, physical activity, and nerve force. It allows the body to breathe and circulate blood. The seats of the vata are the large intestine, pelvic cavity, bones , skin, ears and thighs. Pitta processes food, air and water and is responsible for charging the endocrine and enzymatic activities throughout the body. The seats of the pitta are the small intestines, stomach, sweat glands, blood, skin and eyes. Kapha involves the structure of bones, tendons, muscles and the fat that holds the body together. It offers nourishment and protection. The chest, lungs, and fluid surrounding the spinal cord are the seats of kapha.

 

When the doshas are balanced in accordance with the individual’s constitution, the result is vibrant heath and energy. When the balance is disturbed the body becomes susceptible to disease. Imbalance in the doshas is the first sign that the mind and body are not perfectly coordinated.

 

Ayurvedic medicine believes that once people understand the characteristics and qualities of their body type they can make changes in their lifestyle and environment to restore dosha balance. Ayurveda seeks to heal the fragmentation and disorder of the mind-body complex and restore wholeness and harmony to all people of all ages, from young children to the elderly.

 

(See also: AYURVEDIC MEDICINE, Alternative Health, Holistic Health, Body Mind and Soul)

 

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