Vinyasa: The liquid movement from one posture to another.

(See also: Vinyasa ,Yoga, Yoga Dictionary)

For more dictionary entries, see » Appendix Dictionary

Practicing certain yoga asanas and breathing, increases blood pressure, improves and balances and strengthens the nervous system, tones the digestive system, cleans and strengthens the arteries and corrects the flow of the blood to the body.

Instructions and benefits for:

-       Kapalbhati Kriya

-       Bhastrika pranayama

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga and low blood pressure

To think wisely, the mind needs to undergo a purification process. Mantras help us to purify the mind and make full use of the intellect.

Once, an oyster tried to distract a pearl diver. With great effort, it placed a loose pearl on a leaf on the ocean bed. The pearl diver, however, did not see the pearl - he caught the oyster. We don't know where to look and we become a victim of our limited knowledge.

(See also: Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Love and Happiness: Dance of Intellect: Mantra Yoga

Nadi: A channel in the subtle body through which prana and kundalini flow. The channels loosely correspond to the central, sympathetic and parasympathetic nervous systems. Nadi also refers to the normal veins and arteries of the physical body.

(See also: Nadi ,Yoga, Yoga Dictionary)

For more dictionary entries, see » Appendix Dictionary

Samajika - that which relates to society and social ideas (see samaja).

(See also: Samajika , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Samskara:

impressions stored in the mind that form the basis of our beliefs, attitudes and personality.

(See also: Samskara ,Yoga, Yoga Dictionary)

For more dictionary entries, see » Appendix Dictionary

Chanting mantras inspires the body to heal itself, the mind to become calm and the soul to grow strong. Chanting makes room for divine energies. Mantras are vibrations - they unlock hidden centres and help to dissolve the ego; they help us build invisible tools for shaping a better life. We start discovering resources within.

A young farmer, simple and ego-less, was rearing goats. One day a realised soul in ordinary attire visited him. The poor farmer welcomed him with respect without knowing that he was a great guru. Affectionately, he offered goat milk to the visitor. The guru left after some time. His blessings created a great spiritual armour around the farmer, unbeknownst to him.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Mantra Yoga: Transform Yourself With Mantra Yoga

HAVAN: Sacred oblations.

(See also: HAVAN ,Yoga, Yoga Dictionary)

For more dictionary entries, see » Appendix Dictionary

Yadus

See Yadavas.

(See also: Yadus , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Jagannatha Puri

See Puri.

(See also: Jagannatha Puri , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Retaining no traces of individuality to hinder the flow of God's love and harmony through them, their work is done by God, their teachings are from God and the transformations they cause are also from God alone. God, then, is the actual Guru, the physical body only serving to spread love and knowledge about His own Self.

This is the true foundation of Siddha Yoga in which allegiance to the guru is complete. Reverence of the spiritual master as God is the foundational belief. Those who embrace such a path find true protection, peace, love, joy, well being and the experience of the Divine at every step because of blessings from their spiritual master.

(See also: Siddha Yoga , Spiritual Guidance, God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Siddha Yoga: Guru is Divinity, Says Siddha Yoga  

Patanjali’s Yoga Sutra forms the basis of all yoga that is practised today. It contains knowledge which is useful for all, whether one is an evolved yogi, a developing sadhaka or an uninitiate.

In the Astanga Yoga, the eight constituents of yoga are discussed. Of these, the first constituent talks of the five Yama. These are the restraints every human being is advised to practise in day-to-day living.

(See also: Patanjali Yoga Sutras , God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Patanjali Yoga Sutras: Patanjali’s Guide To Self-Evolution  

Sankirtana - congregational chanting of the names of Krsna.

(See also: Sankirtana , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Can one overcome the limitations of the mind, and reach an insight that is not based on previous learning or that which one imagines, but which emerges from a fundamental and direct experience of consciousness and energy?

One of the most secret and advanced methods for such a transforming insight is called Kriya Yoga.

Read more here: » Kriya Yoga: Kriya Yoga - A bridge between the inner and the outer world

kurta

a tunic-like men’s shirt, commonly worn in India.

(See also: kurta , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Putra - a son; one who delivers his forefathers from the hell known as put.

(See also: Putra , Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

For more dictionary entries, see » Appendix Dictionary

Practising yoga regularly imparts great benefits. Among them are improved concentration and clarity in mind. But in the more advanced stages of yoga practising comes benefits like mind and psychic control. When thoughts are experienced just as thoughts, not as reality itself, then the path to freedom which yoga promises begins to unfold naturally. And that path is as sweet as a perfectly ripe mango.

Read more here: » Yoga: Special Spiritual Benefits of Yoga

Ayurveda and Yoga can be called sister sciences of 'self-healing and self-realisation'. Both evolved from a Vedic background in ancient India, based on the same philosophy, sharing many practices. Ayurveda, the 'yogic form of healing', is aimed at bringing us back into harmony with our true Self or Atman . The great Ayurvedic teacher Charaka defines Ayurveda as the harmony of body, prana , mind and soul. Patanjali defines yoga as controlling the mind in order to realise the Purusha .

(See also: Ayurveda , God and Religion, Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Ayurveda: Ayurveda and Yoga - Healing Touch  

About different forms of obstacles in meditation.

From "Easy Steps to Yoga" by Sri Swami Sivananda.

Read more here: » Meditation: Obstacles in Meditation

Kundalini Yoga:

 See Kundalini .

(See also: Kundalini Yoga , Psychic, Psychic Dictionary, Parapsychology, Parapsychology Dictionary)

For more dictionary entries, see » Appendix Dictionary

The ultimate goal of yoga, "is not just a better body, but also a better state of being. Today we give you two exercises to improve acidity and other stomach problems.

Benefits and instructions for:

-       Shalabh Asana

-       Makar Asana

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga for acidity and other stomach problems.

Yoga theory says the navel is the originating point of around 72,000 types of nadis and these effect all organs of the human body. Today we give you two asanas to maintain the balance of the navel.

Benefits and instructions for:

-       Uttanapad asana

-       Paschimothan asana

(See also: Yoga and Health , Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga For Navel Disorder