Siddha master:

One who has attained the state of enlightenment and who has the capacity to awaken the dormant spiritual energy of a disciple and guide him or her to the state of the Truth.

(See also: Siddha master, Yoga, Yoga Dictionary, Siddha Yoga, Siddha Yoga Dictionary)

A B C D E F G H I J K L M N O P Q R S T U V X Y Z

This FAQ gives an overview of those kundalini yoga practices which require conscious effort. Part I of III.

In Part III: 1) But even if kundalini is dangerous, isn't it a faster way to enlighenment?, 2) What are the origins of kundalini yoga?, 3) What is the classical literature of kundalini yoga?, 4) What is the precise role of the guru in kundalini yoga?, 5) Can't I learn it through books?, 6) Where can I gain instruction on kundalini yoga?, 7) Where can I learn more?

Read more here: » KundaliniYoga: Kundalini Yogas FAQ (part III of III)

yoga-nidra

the mystic slumber of Lord Vishnu.

(See also: yoga-nidra, Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

Here is a part of Patanjalis yoga-aphorisms describing the supernatural powers of a yogi. An extract from the Patanjali Yoga Sutras.

Read more here: » Sidhis - Supernatural Powers Patanjali Yoga Sutras - Illumination (Part IV of IV)

Yogi:

1)  One who practices yoga.

2)  One who has attained perfection through yogic practices.

(See also: Yogi, Yoga, Yoga Dictionary, Siddha Yoga, Siddha Yoga Dictionary)

A B C D E F G H I J K L M N O P Q R S T U V X Y Z

Kevala kumbhaka:

spontaneous cessation of breath without any conscious effort.

(See also: Kevala kumbhaka, Yoga, Yoga Dictionary)

Pancha makara:

the five tantric practices: mansa(meat), madhya(wine), matsya(fish), mudra(grain), and maithuna(sexual intercourse)

(See also: Pancha makara, Yoga, Yoga Dictionary)

Puraka:

Puraka ("filling in"): inhalation, an aspect of breath control (pranayama)

(See also: Puraka, Yoga, Yoga Dictionary)

In the language of yoga, the purpose or the effect of continuous nada sadhana on the human mind is ananda - extreme bliss.

Nada, or sound, is divided into two parts - aahada and anhada, heard and unheard. Heard means that which is possible for you to hear 'through the physical ears', and unheard means 'felt', which is the condition of nada before it is musically shaped and regularised. Then come the shrutis, then swaras, notes, which from time to time have been explained by the masters.

(See also: Peace on Earth, Peace of Mind, Love and Happiness, Life and Beyond, Body Mind and Soul)

Read more here: » Peace of Mind: Shunya to Nada Yoga - Journey of Peace

Kundalini Awakening

Kundalini awakening or pranic awakening and its cross-tradition similars-the spontaneous spinal rockings known in Judaism as davening and in Sufisim as zikr; the "taken-over" gyrations of gospel "holy ghost" shaking and dancing and charismatic/pentacostal "mani-festations"; the Dionysian "revel"; QuakerismÕs and Shakerism's autonomic quaking and shaking; Tai Chi guided by chi itself; the shamanic trance-dance; BuddhismÕs and Raja-YogaÕs effortless "straight back" (uju-kaya) meditation; the yogically derived ecstatic belly-dance and Flamenco; and even the full-bodied, spontaneous Reichian "reflex"-literally embody the spiritual path.

Read more here: » Kundalini Awakening: Kundalini and Sahaja Yoga (Spontaneous Yoga)

Nadis are the astral tubes made up of astral matter that carry psychic currents. The Sanskrit term ‘Nadi’ comes from the root ‘Nad’ which means ‘motion’. It is through these Nadis (Sukshma, subtle passages), that the vital force or Pranic current moves or flows. Since they are made up of subtle matter they cannot be seen by the naked physical eyes and you cannot make any test-tube experiments in the physical plane. These Yoga Nadis are not the ordinary nerves, arteries and veins that are known to the Vaidya Shastra (Anatomy and Physiology). Yoga Nadis are quite different from these.

Read more here: » Nadis: Yoga Nadis

Breath, sound and meditation are the main resources of kundalini yoga. For example, a school of Kundalini yoga is probably best recognised for its frequent use of 'Breath of Fire' and the mantra 'Sat Nam'. Breath of Fire is a breathing exercise where you inhale and exhale rapidly through the nose without pausing, and pump the navel point while using the abdomen as a bellows. Sat Nam means 'truth is my identity' and, as a chant, is used to stop mind chatter by creating a rhythm that produces higher consciousness.

Read more here: » Yoga: Kundalini Yoga - Techniques and Pitfalls

Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine, sun and moon - in order to bring reconciliation between them. Yoga is one of the six branches in Indian philosophy and is referred to throughout the Vedas – the ancient scriptures of India. There is a legend that says that the knowledge of Yoga was first offered by Lord Shiva to his wife Parvati and then passed on to the world.

Read more here: » Patanjali: Yoga Philosophy and the Patanjali Yoga Sutras

Pregnancy is a total experience. It is a time in a woman's life when it is of prime importance that the various dimensions of her being are in harmony. The regular practice of certain yoga exercises, meditation and breathing techniques ensures optimum health of her body and mind, and the unification of her physical, emotional and spiritual growth with that of the developing child.

Read more here: » Yoga: Yoga And Pregnancy

The ultimate goal of yoga, "is not just a better body, but also a better state of being. Today we give you two exercises to improve acidity and other stomach problems.

Benefits and instructions for:

-       Shalabh Asana

-       Makar Asana

(See also: Yoga and Health, Yoga, Yoga and Health, Yoga Systems, Yoga Positions)

Read more here: » Yoga and Health: Yoga for acidity and other stomach problems.

Karma Yoga - The Yoga of Action

Karma yoga joins both the physical and mental aspects of Hindu philosophy to produce a single concept. It believes that the present relies on the past and that in turn, with your actions, you can alter the future. Selflessness is a primary requirement for karma practice. Steering your actions towards the good Ð saying good, thinking good, doing good will all facilitate selflessness. Acting this way eliminates egoistic and negative behaviour and enables you to influence your destiny.

Read more here: » Yoga Branches: Karma Yoga

Tantra: Why sexuality?

In the act of lovemaking the couple embodies the dyadic wholeness of the Supreme. TANTRIC sexual union resonates with the very foundational energies of the Universe: it captures, magnifies and re-directs the essential Cosmic Power of Life. It is therefore not by chance that sexual intercourse brings the most intense emotional experience that the human being can have while in the flesh. Therefore TANTRA uses it predominantly to create that overwhelming unifying energy. The erotic impulse stirs up the KUNDALINI energy so that it can rise, through the subtle duct of power along the spine, to the highest center of power above the head. This process renders the adept immortal:

Read more here: » Tantra Yoga: Why sexuality?

Definition of the Locust yoga position (Shalabhasana): Lying face down with lifted legs.

Read more here: » Yoga Positions: The Locust - Yoga Position

Baddha-jiva - the conditioned soul who is bound by matter. With regard to the origin of the baddha-jiva this passage states that Bhagavan’s eternal associates in the spiritual world do not have any contact with and are completely unaffected by the material energy. Only some of the jivas that emanate from Maha-Visnu come into the material world. The original Bengali is as follows:

goloka-vrndavanastha evam paravyoma-stha baladeva o sankarsanaprakatita nitya-parsada jiva-sakala ananta; tanhara upasya-sevaya rasika; sarvada svarupartha-visista; upasya-sukhanvesi upasyera prati sarvada unmukha jiva saktite cit-saktite bala labha kariya tanhara sarvada balavan; mayara sahita tahandera kona sambandha nai; mayasakti baliya kona sakti achena, tahao tanhara avagata nana; ye hetu tanhara cit-mansala-madhyavarti evam maya tanhadera nikata haite aneka dure; tanhara sarvadai upasya-seva-sukhe magna; dukha, jasa-sukha o nija-sukha ity adi kakhani janena na. tanhara nitya-mukta premai tanhadera jivana; soka, marana au bhaya ye ki vastu, taha tanhara janena na.

karanabdha-sayi-maha-visnura mayara prati iksana-rupa kiranagata anu-caitanya-gana o ananta; tanhara maya-parsva-sthita baliya mayara vicitrata tanhadera darsana-patharusa-purve ye jivasadharanera laksana baliyachi, se samasta laksana tanhadera ache, tathapi atyanta anu-svabhava-prayukta sarvada tatastha-bhave citjagatera dike evam maya-jagatera dike drstipata karite thakena. e avasthaya jiva atyanta durbala, kenana, - justa va sevye-vastura krpalabha karatah cid-bala labha karena nai. inhadera madhye ye saba jiva maya-bhoga vasana karena, tanhara mayika-visaye abhinivista haiya mayate nitya-baddha. yanhara sevya-vastur cidanusilana karena, tanhara sevya-tattvena krpara sahita cid-bala labha karatah cid-dhame nita hana; baba! amara durbhaga, krsnera nityadasya bhuliya mayabhinivesa dvara mayabadha achi; ataeva svarupartha-hina haiyai amadera e durdasa.

(See also: Baddha-jiva, Bhakti, Bhakti Yoga, Bhakti Dictionary, Body Mind and Soul)

Although yoga is best used as preventive medicine, some of its practices also have great therapeutic value. They can help those suffering from various difficult physical conditions, like back pain, scoliosis, and arthritis. However, ideally, your yoga practice should be an integral part of your efforts to maintain good health and prevent degenerative diseases.

Read more here: » Yoga: Therapeutic Yoga