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Yoga-Kundalini Upanishad | | Yoga-Kundalini Upanishad: The Obstacles To The
Practice Of Yoga And How To Overcome Them | | 47. Seven are the causes of the diseases in the body. Sleeping during the daytime is the first, late vigils overnight is the second, excess of sexual intercourse the third, moving amidst crowds the fourth. The fifth cause is the effect of unwholesome food. The sixth is the checking of the discharge of urine and faeces. The seventh is the laborious mental operation with Prana. From "Kundalini Yoga" by Sri Swami Sivananda | | | Spiritual Articles, Hindu, Hinduism, India, Vedic, Veda, Vedas, Indian, Spirituality, Spiritual Reading, Spiritual Theory, Spiritual Teachings, Articles on Yoga, Yoga Articles, Yoga Philosophy, Yoga Practise, Yoga Practises, Yoga Schools, Yoga School, Schools of Yoga, Body Mind and Soul, Body Mind and Spirit, Kundalini, Kundalini Yoga, Yoga, Kundalini Awakening, Kundalini Excercises, Kundalini Exercise, Kundalini Articles, Kundalini Instructions, What is Kundalini, Yogas, Yoga Excercises, Yoga Exercise, Alternative Health, Alternative Medicine, Alternative Health Care, Natural Health, Natural Medicine, Alternative Remedy, Alternative Remedies, Health, | | |
| | | Yoga-Kundalini Upanishad: The Obstacles To The
Practice Of Yoga And How To Overcome ThemBy Sri
Swami Sivananda
The Obstacles To The Practice Of Yoga And How To Overcome Them 47. Seven are the causes of the diseases in the body. Sleeping during the daytime is the first, late vigils overnight is the second, excess of sexual intercourse the third, moving amidst crowds the fourth. The fifth cause is the effect of unwholesome food. The sixth is the checking of the discharge of urine and faeces. The seventh is the laborious mental operation with Prana. 48. When attacked by such diseases, the Yogi who is afraid of them says, "My diseases have arisen from my practices of Yoga." Then he will discontinue this practice. This is the first obstacle to Yoga. 49. The second obstacle to Yoga is the doubt as to the efficacy of Yoga practice. 50. Third obstacle is carelessness or a state of confusion. 51. The fourth is indifference or laziness. 52. Sleep constitutes the fifth obstacle to Yoga practice. 53. The sixth is not leaving the objects of senses; the seventh is the erroneous perception or delusion. 54. The eighth is sensual objects or concern with worldly affairs. The ninth is want of faith. The tenth is non-aptitude for understanding of the truths of Yoga. From "Kundalini Yoga" by Sri Swami Sivananda. See all articles here: Sivananda Kundalini Yoga |
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