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Tai chi: Health and Healing Dictionary on Tai chi

Tai chi (other names: Tai chi chuan, Tai Ji, tai ji chuan, Tai Ji Juan, Tai ji quan, Taiqi): Variation of self-healing. Tai chi is an ancient, yoga-like Chinese system of ballet-like exercises designed for health, self-defense, and spiritual development. Practicing tai chi supposedly facilitates the flow of chi through the body by dissolving blockages both within the body and between the body and the environment. Traditional Tai Chi prescribes about 108 to 128 postures, including repetitions.

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Tai chi: Health and Healing Dictionary on Tai chi

For more articles on Tai chi , see: Tai chi , Body Mind and Soul or Alternative Health

The text about Tai chi has been edited with the main source being http://www.reiki.nu and Goran Sandwall, Reiki Master. Please visit http://www.reiki.nu for more information on reiki, healing and health.

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