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Pilates | | Pilates: Alternative
Health
Dictionary III on
Pilates | | | Pilates A body conditioning system created over eighty years ago by Joseph H. Pilates. Initially popular with dancers and other performers, the Pilates method has become popular in the fitness world. Exercises performed on the floor, or on specialized equipment, Pilates coordinates mind, body and breath to develop sleek and functionally strong abdominal muscles, a strong and supple back, and aligns the shoulder girdle. (See also: Pilates, Alternative Health, Body Mind and Soul)
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| | | Pilates: Alternative
Health
Dictionary III on
Pilates
Pilates A body conditioning system created over eighty years ago by Joseph H. Pilates. Initially popular with dancers and other performers, the Pilates method has become popular in the fitness world. Exercises performed on the floor, or on specialized equipment, Pilates coordinates mind, body and breath to develop sleek and functionally strong abdominal muscles, a strong and supple back, and aligns the shoulder girdle. . . For more articles on Pilates , see: Pilates , Alternative Health, Body Mind and Soul) . . The definition and meaning of Pilates is extracted from the home page of Art of WellBeing. "Art of WellBeing Holistic Journal and Website is a complementary resource for many holistic healthcare choices offered by local NC practitioners. Distributed quarterly, it contains articles and advertising from practitioners, businesses and services which provide awareness and support for the health and well-being of our communities." Please visit http://www.artofwellbeing.com for more information. . . . Arc3: 352 351 350 349 348 347 346 345 344 343 342 341 340 339 338 337 336 Arc4: 335 334 333 332 331 330 329 328 327 326 325 324 323 322 321 320 319
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