Hatha Yoga: Spiritual - Theosophy Dictionary on Hatha Yoga

Hatha Yoga (Sanskrit) A lower form of yoga practice which uses physical means for purposes of self-development, teaching that it is possible to attain to a certain grade of psychomental abstraction and to develop some of the lower vital-astral powers, by means of a set of physical exercises and postures, by the regulation of the breath, or by certain other psychophysical methods. These methods are to be neither recommended nor followed, for they are exceedingly dangerous except when practiced in minor degree under the supervision of a teacher, and above everything else in full coordination with the higher forms of yoga.

Hatha yoga practices can be exceedingly dangerous to sanity and health. Being of nonphysical nature on one side, they can adversely affect the mind, and in extreme cases even dislodge the mind from its normal and proper seat, producing insanity. Being of a physical nature also, they interfere with the proper pranic circulations in the body; the pranas when left alone are usually productive of health, and when disturbed by attempted meddling produce disease.

One phase of hatha yoga is the pranayama (suppression of the breath), interference with the normal and healthy respiration of the body; a practice which can readily produce tuberculosis of the lungs. It is breathing deeply, healthfully, and as often as common sense suggests, that brings benefits to the body because bringing about a better oxygenation of the blood and therefore a better physical tone. In very rare circumstances only, where a chela has advanced relatively far mentally and spiritually, but has still an unfortunate and heavy physical karma as yet not worked out, it may possibly be proper, under the guidance of a genuine teacher, to use the hatha yoga methods in a limited degree, but only under the teacher's own eye. For this reason hatha yoga books are occasionally mentioned in theosophical literature -- the Yoga Aphorisms of Patanjali, for example, is a hatha yoga scripture, but one of the highest type. But generally, hatha yoga practices are injurious and therefore unwise, for they distract the attention from things of the spirit and direct it to the lower parts of the constitution.

Unfortunately, however, physical practices of various kinds seem to be particularly attractive to the average person because apparently within the sphere of easy performance. One does not know the dangers lurking there; but actually, to achieve even the minor results that come from perfect performance, greater effort and larger difficulties have to be encountered than in raising one's eyes to the nobler forms of yoga. It is always safe and indeed requisite for a disciple to practice the higher branches of yoga: jnana yoga, raja yoga, bhakti yoga, and karma yoga, which means the yoga of unselfish action in daily life. Consequently, when considered apart from the nobler forms of yoga there is not a particle of spirituality in all these hatha yoga practices.

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For articles related to Hatha Yoga , see: Hatha Yoga , Occultism, Occultism Dictionary, Mysticism, Mysticism Dictionary, Body Mind and Soul.

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Definition of  Hatha Yoga is extracted from the home page of The Theosophical Society, International Headquarters, Pasadena, California. A Society founded in 1875 in an effort to promote the expressed awareness of the Oneness of Life.

"The Encyclopedic Theosophical Glossary is presented to the public as a work in progress. The manuscript, produced originally in the 1930s and '40s, is currently being revised and expanded by the Editorial Committee. Theosophical University Press is presenting this working version online because, even in its present unfinished form, we feel that the contents will be of value to students of theosophical literature, particularly of the works of H. P. Blavatsky. "

Please visit http://www.theosociety.org for more information.

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LIST OF ABBREVIATIONS

BCW - H. P. Blavatsky: Collected Writings, BG - Bhagavad-Gita, BP - Bhagavata Purana, cf - confer, ChU - Chandogya Upanishad , Dial, Dialogues - The Dialogues of G. de Purucker, ed. A. L. Conger, Echoes - Echoes from the Orient, by William Q. Judge (comp. Dara Eklund), Hatha Yoga ,  ET - The Esoteric Tradition, by G. de Purucker, FSO - Fountain-Source of Occultism, by G. de Purucker, Fund - Fundamentals of the Esoteric Philosophy, by G. de Purucker, IU - Isis Unveiled, by H. P. Blavatsky, MB - Mahabharata , MIE - Man in Evolution, by G. de Purucker, Hatha Yoga , ML - The Mahatma Letters to A. P. Sinnett, ed. A. Trevor Barker, OG - Occult Glossary, by G. de Purucker, Rev - Revelations, RV - Rig Veda , SD - The Secret Doctrine, by H. P. Blavatsky, SOPh - Studies in Occult Philosophy, by G. de Purucker, TBL - Transactions of the Blavatsky Lodge (Secret Doctrine Commentary), by H. P. Blavatsky, TG - Theosophical Glossary, by H. P. Blavatsky, Hatha Yoga , Theos - The Theosophist (magazine), VP - Vishnu Purana , VS - The Voice of the Silence, by H. P. Blavatsky, WG - Working Glossary, by William Q. Judge, ZA - Zend-Avesta

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