Diet: Ayurveda Ayurvedic Dictionary on Uneasy Food Combinations

Uneasy Food Combinations

The next important factor requiring attention in the planning of diet is the incompatibility of certain combinations of food that disturb the normal functioning of gastric fire and interfere with the equilibrium of the three doshas, thereby creating toxins (am) – the root cause of all ailments. A suggestive sample of the same is indicated below:

Milk

fish, meat, curd, sour fruits, bread containing yeast, cherries, yogurt

Melons

grains, starch, fried foods, dairy products

Starches

eggs, tea, dairy, bananas, dates, most fruits

Honey

when mixed with an equal amount of clarified butter, boiled or cooked honey

Radishes

milk, bananas, raisins

Nightshades

potato, yogurt, milk, melon, cucumber, tomato, eggplant

Yogurt

milk, sour fruits, melons, hot drinks, meat, fish, mangos, starch, cheese

Eggs

milk, meat, yogurt, melons, cheese, fish, bananas

Fruit

with any other food

Corn

dates, raisins, bananas

Lemon

yogurt, milk, cucumbers, tomatoes

These guidelines are by no means an exhaustive list. It must be remembered that a proper Ayurvedic diet should consider nutritional value, constitution, seasons, age and any disease condition.

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For more articles on Diet , see: Diet , Ayurveda, Body Mind and Soul or Alternative Medicine

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The definition and meaning of Diet is extracted from the home page of All Ayurveda - Worlds first portal on Ayurveda

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An ancient  holistic system of medicine, it uses a vast range of natural herbs and minerals to tackle ailments - herbs that assure  relief or progress without any side effects. Intensive  laboratory and clinical research has helped in further  improvement. Playing a stellar role in that has been an organisation that is better known by its brand name Baidyanath.

With a  basket of over 700 ayurvedic and herbal products produced in  10 hi-tech manufacturing units with state-of-the-art  research facilities all over India, Baidyanath's more than  eight decades of experience puts it in an unequalled  position of leadership in this field. The vast treasure of knowledge shared with rest of the world through nearly fifty  books."

Please visit http://www.allayurveda.com for more information.

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