Creating Miracles: Getting A Restful Night's Sleep

By Times of India

Creating Miracles: Getting A Restful Night's Sleep

Make it a habit to read something uplifting and inspiring every evening, even if it is for only a few minutes. Your "state of mind" determines how well you rest, and to what dimensional level you will journey during your sleep time. After you are in bed and just before falling asleep, take a few minutes to review your day. No judgements or recriminations - just be an observer!

-       What did you do that day that was not of a higher vibrational energy?

-       How could you have acted or reacted differently?

-       What did you say that you could have expressed in a more loving or compassionate way?

-       What did you not say that you should have expressed (stating your highest truth)?

-       Did you project any feelings of resentment or anger?

-       Did you allow others to 'colour' your reality negatively with their beliefs (energy cords)?

-       Did you experience more loving interaction than negative interaction?

(Remember, you can tell how well you are doing by the people and experiences you draw to you).

After you have completed the review of your day, say something like this:

"I call upon the Mighty Law of Forgiveness (or the angel of forgiveness) to transmute, balance and harmonise any discordant energy that I have projected today that was not of Love / Light."

It will be instantaneously transmuted into neutral Light substance, thereby protecting your auric field or reality. In doing this, you move into a state of 'harmlessness'; thereby you are no longer creating any negative energy or karma . Imagine everyone in the world moving into harmlessness, and radiating only one per cent positive Love/Light energy. Humanity and the Earth would be instantaneously transformed.

Ask your Higher Self to help you remember your journeys and dreams when you awaken and your astral journeys and lessons will become a part of your 'real' world. Then rest well, dear hearts, knowing that you are cradled in the arms of angels as you sleep.

After a short time, all this will become habitual and a natural part of your daily routine and you will be well on your way to becoming the master of your world once more. A world filled with wonder, beauty, bounty and joy.

The path to heart/soul consciousness lies before you, dear ones, along with all the miracles, joy and love you can absorb. It is within your grasp, but you must reach out and claim it.

Remember that you are a unique facet of God and you are loved beyond measure!

.

.

More from same author see: Times of India

See also: Metaphysical Principles, Definition of Metaphysics, Metaphysical Techniques, Miracles, Creating Miracles Faith and Belief, Spiritual Guidance, Peace of Mind, Life and Beyond, Body Mind and Soul)