Name in Sanskrit

English Equivalent

Ardha Chandrasana
Garudasana
Tadasana
Utkatasana
Uttanasana
Utthita Parsvakonasana
Utthita Trikonasana
Virabhadrasana I
Virabhadrasana II
Vrksasana
Adho Mukha Svanasana
Adho Mukha Vrksasana
Ardha Sirsasana
Cat-Cow
Viparita Karani
Bhujangasana
Lunge
Setu Bandasana
Urdhva Mukha Svanasana
Baddha Konasana
Bharadvajasana
Dandasana
Paripurna Navasana
Vajrasana
Anantasana
Chaturanga Dandasana
Jathara Parivartanasana
Plank
Shavasana
Supta Padangusthasana

Half Moon Pose
Eagle Pose
Mountain Pose
Powerful Pose
Standing Forward Bend
Extended Lateral Angle Pose
Extended Triangle Pose
Warrior I Pose
Warrior II Pose
Tree Pose
Downward Facing Dog Pose
Arm Balance
Half Headstand Pose
Cat-Cow
Supported Inverted Pose
Cobra Pose
Lunge
Bridge Pose
Upward Facing Dog Pose
Bound Angle Pose
Seated Side Twist
Staff Pose
Complete Boat Pose
Thunder Bolt Pose
Lord Vishnu's Couch
Four-Limbed Staff Pose
Revolved Abdominal Pose
Plank
Corpse Pose
Supine Big Toe Pose